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Chicken Queso Lite Bowl

Chicken Queso Lite Bowl at Chipotle has 415 calories, 42g protein, 28g carbs and 18g fat — sourced from Chipotle Nutrition Calculator, not AI guesses. Chicken, supergreens mix, queso blanco, fajita veggies, roasted chili-corn salsa.

Chicken Queso Lite Bowl
415calories
42gprotein
28gcarbs
18gfat
High protein Low cal Contains dairy

At Chipotle, the Chicken Queso Lite Bowl is a strong cutting pick — high protein for relatively few calories. That works out to 10.1g of protein per 100 calories — 2g below the 44g Chipotle average. Its macros land at roughly 40% of calories from protein, 27% from carbs and 39% from fat. Contains dairy.

Source: Chipotle Nutrition Calculator ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

See all 13 Chipotle meals →  ·  Highest-protein Chipotle meals →  ·  Chipotle nutrition calculator →

Chicken Queso Lite Bowl — common questions

How much protein is in the Chicken Queso Lite Bowl at Chipotle?
The Chicken Queso Lite Bowl has 42g of protein. It also has 415 calories, 28g carbs and 18g fat, per Chipotle Nutrition Calculator.
How many calories are in the Chicken Queso Lite Bowl?
The Chicken Queso Lite Bowl at Chipotle has 415 calories, according to Chipotle Nutrition Calculator.
Is the Chicken Queso Lite Bowl high in protein?
Yes — at 42g of protein it clears the 30g high-protein bar.
Does the Chicken Queso Lite Bowl contain allergens?
Per Chipotle Nutrition Calculator, the Chicken Queso Lite Bowl contains dairy. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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