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Carrabba's Italian Grill

Chicken Bryan

Chicken Bryan at Carrabba's Italian Grill has 490 calories, 54g protein, 12g carbs and 25g fat — sourced from Carrabba's Italian Grill Official Nutrition Guide (Aug 2024), not AI guesses. grilled chicken breast, goat cheese, sun-dried tomatoes, basil lemon butter.

Chicken Bryan
490calories
54gprotein
12gcarbs
25gfat
High protein Keto Contains dairy

At Carrabba's Italian Grill, the Chicken Bryan is a solid high-protein order and keto- and low-carb-friendly. That works out to 11g of protein per 100 calories — 5g above the 49g Carrabba's Italian Grill average. Its macros land at roughly 44% of calories from protein, 10% from carbs and 46% from fat. Contains dairy.

Source: Carrabba's Italian Grill Official Nutrition Guide (Aug 2024) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Carrabba's Italian Grill meals →  ·  Highest-protein Carrabba's Italian Grill meals →

Chicken Bryan — common questions

How much protein is in the Chicken Bryan at Carrabba's Italian Grill?
The Chicken Bryan has 54g of protein. It also has 490 calories, 12g carbs and 25g fat, per Carrabba's Italian Grill Official Nutrition Guide (Aug 2024).
How many calories are in the Chicken Bryan?
The Chicken Bryan at Carrabba's Italian Grill has 490 calories, according to Carrabba's Italian Grill Official Nutrition Guide (Aug 2024).
Is the Chicken Bryan keto-friendly?
Yes — the Chicken Bryan has just 12g of net-ish carbs, which fits most keto and low-carb targets. It has 54g protein and 25g fat.
Does the Chicken Bryan contain allergens?
Per Carrabba's Italian Grill Official Nutrition Guide (Aug 2024), the Chicken Bryan contains dairy. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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