Low fat fast food / Yoshinoya
Yoshinoya · low fat
The lowest-fat meals at Yoshinoya.
The lowest-fat meal we track at Yoshinoya is the Regular Veggie Bowl — 0g fat with 11g protein. Below are all 6 Yoshinoya meals at 12g of fat or under, from the brand's official nutrition data, not AI guesses.
Ranked by fat
Every low-fat Yoshinoya meal, leanest first
| # | Meal | Fat | Protein |
|---|---|---|---|
| 1 | Regular Veggie Bowl white rice, mixed veggies, no protein add | 0g | 11g |
| 2 | Grilled Teriyaki Chicken Bowl (Regular) white rice, mixed veggies | 9g | 37g |
| 3 | Teriyaki Chicken Side + Diet Pepsi (Regular) side portion, zero-cal drink | 9g | 30g |
| 4 | Grilled Habanero Chicken Bowl (Regular) white rice, mixed veggies | 11g | 33g |
| 5 | Habanero Chicken Side + Aquafina Bottled Water side portion, zero-cal drink | 11g | 28g |
| 6 | Grilled Teriyaki Salmon Bowl (Regular) white rice, mixed veggies | 12g | 33g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, carbs and allergens — for every Yoshinoya meal? See the full Yoshinoya menu → · Highest-protein Yoshinoya meals → · All chains ranked →


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Keep it lean at Yoshinoya.
MacroBite scores every Yoshinoya meal against the calories and protein you have left today — and logs it in one tap.
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