Low fat fast food / Yoshinoya

Yoshinoya · low fat

The lowest-fat meals at Yoshinoya.

The lowest-fat meal we track at Yoshinoya is the Regular Veggie Bowl0g fat with 11g protein. Below are all 6 Yoshinoya meals at 12g of fat or under, from the brand's official nutrition data, not AI guesses.

💧 As low as 0g fat 🍽️ 6 meals tracked ✓ Officially sourced

Ranked by fat

Every low-fat Yoshinoya meal, leanest first

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# Meal Fat Protein
1 Regular Veggie Bowl white rice, mixed veggies, no protein add 0g 11g
2 Grilled Teriyaki Chicken Bowl (Regular) white rice, mixed veggies 9g 37g
3 Teriyaki Chicken Side + Diet Pepsi (Regular) side portion, zero-cal drink 9g 30g
4 Grilled Habanero Chicken Bowl (Regular) white rice, mixed veggies 11g 33g
5 Habanero Chicken Side + Aquafina Bottled Water side portion, zero-cal drink 11g 28g
6 Grilled Teriyaki Salmon Bowl (Regular) white rice, mixed veggies 12g 33g

MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →

Want the full macro breakdown — calories, carbs and allergens — for every Yoshinoya meal? See the full Yoshinoya menu →  ·  Highest-protein Yoshinoya meals →  ·  All chains ranked →

Low-fat at Yoshinoya — common questions

What is the lowest-fat meal at Yoshinoya?
The lowest-fat order we track at Yoshinoya is the Regular Veggie Bowl — 0g fat, 11g protein, 469 calories. 6 Yoshinoya meals are at or under 12g of fat.
Does Yoshinoya have low-fat options?
Yes — 6 Yoshinoya items we track keep fat at or below 12g. They're ranked lowest-fat first above.
How much fat is in the Regular Veggie Bowl?
The Regular Veggie Bowl at Yoshinoya has 0g fat, 469 calories and 11g protein, per Yoshinoya America Official Nutrition Facts (PDF, Dec 2025).
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Keep it lean at Yoshinoya.

MacroBite scores every Yoshinoya meal against the calories and protein you have left today — and logs it in one tap.

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