Low fat fast food / Outback Steakhouse
Outback Steakhouse · low fat
The lowest-fat meals at Outback Steakhouse.
The lowest-fat meal we track at Outback Steakhouse is the Grilled Chicken on the Barbie + Asparagus + Diet Coke — 11g fat with 65g protein. Below are all 2 Outback Steakhouse meals at 12g of fat or under, from the brand's official nutrition data, not AI guesses.
Ranked by fat
Every low-fat Outback Steakhouse meal, leanest first
| # | Meal | Fat | Protein |
|---|---|---|---|
| 1 | Grilled Chicken on the Barbie + Asparagus + Diet Coke Seasoned grilled chicken breast (grilled chicken on the barbie) + asparagus side + Diet Coke (0 cal) | 11g | 65g |
| 2 | Outback Center-Cut Sirloin 11 oz 11 oz center-cut sirloin steak, no sides | 12g | 70g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, carbs and allergens — for every Outback Steakhouse meal? See the full Outback Steakhouse menu → · Highest-protein Outback Steakhouse meals → · All chains ranked →


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Keep it lean at Outback Steakhouse.
MacroBite scores every Outback Steakhouse meal against the calories and protein you have left today — and logs it in one tap.
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