Low fat fast food / Krispy Kreme
Krispy Kreme · low fat
The lowest-fat meals at Krispy Kreme.
The lowest-fat meal we track at Krispy Kreme is the Glazed Chocolate Cake Doughnut — 10g fat with 3g protein. Below are all 5 Krispy Kreme meals at 12g of fat or under, from the brand's official nutrition data, not AI guesses.
Ranked by fat
Every low-fat Krispy Kreme meal, leanest first
| # | Meal | Fat | Protein |
|---|---|---|---|
| 1 | Glazed Chocolate Cake Doughnut 1 doughnut | 10g | 3g |
| 2 | Original Glazed Doughnut + Black Coffee 1 doughnut, medium house blend coffee, black | 11g | 4g |
| 3 | Original Glazed Doughnut 1 doughnut | 11g | 3g |
| 4 | Chocolate Iced Glazed Doughnut 1 doughnut | 11g | 3g |
| 5 | Strawberry Iced Glazed Doughnut 1 doughnut | 11g | 3g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, carbs and allergens — for every Krispy Kreme meal? See the full Krispy Kreme menu → · Highest-protein Krispy Kreme meals → · All chains ranked →


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Keep it lean at Krispy Kreme.
MacroBite scores every Krispy Kreme meal against the calories and protein you have left today — and logs it in one tap.
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