Low fat fast food / Chili's
Chili's · low fat
The lowest-fat meals at Chili's.
The lowest-fat meal we track at Chili's is the Margarita Grilled Chicken Breast, Black Beans & Diet Pepsi — 5g fat with 38g protein. Below are all 3 Chili's meals at 12g of fat or under, from the brand's official nutrition data, not AI guesses.
Ranked by fat
Every low-fat Chili's meal, leanest first
| # | Meal | Fat | Protein |
|---|---|---|---|
| 1 | Margarita Grilled Chicken Breast, Black Beans & Diet Pepsi Grilled chicken breast (margarita-seasoned, no rice or tortilla strips) with a side of seasoned black beans and a Diet Pepsi — a high-protein, ultra-low-fat complete meal. Macros = margarita chicken breast (190 cal, 31P, 8C, 4F) + black beans side (120 cal, 7P, 20C, 1F) | 5g | 38g |
| 2 | Margarita Grilled Chicken Breast, Roasted Asparagus & Diet Coke Grilled chicken breast (margarita-seasoned, no rice or tortilla strips) with a side of roasted asparagus and a Diet Coke — a lean, satisfying Guiltless Grill-style plate. Macros = margarita chicken breast (190 cal, 31P, 8C, 4F) + roasted asparagus side (50 cal, 2P, 4C, 3F) | 7g | 34g |
| 3 | Margarita Grilled Chicken Breast, House Side Salad & Diet Coke Grilled chicken breast (margarita-seasoned, no rice or tortilla strips) with a House Side Salad (no dressing) and a Diet Coke — a lean, lower-carb full plate. Macros = margarita chicken breast (190 cal, 31P, 8C, 4F) + house side salad no dressing (80 cal, 3P, 8C, 4F) | 8g | 34g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, carbs and allergens — for every Chili's meal? See the full Chili's menu → · Highest-protein Chili's meals → · All chains ranked →
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Keep it lean at Chili's.
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