Low fat fast food / Applebee's
Applebee's · low fat
The lowest-fat meals at Applebee's.
The lowest-fat meal we track at Applebee's is the Cedar Salmon with Maple Mustard Glaze — 10g fat with 37g protein. Below are all 2 Applebee's meals at 12g of fat or under, from the brand's official nutrition data, not AI guesses.
Ranked by fat
Every low-fat Applebee's meal, leanest first
| # | Meal | Fat | Protein |
|---|---|---|---|
| 1 | Cedar Salmon with Maple Mustard Glaze Cedar-planked Atlantic salmon fillet with maple-mustard glaze; entree as served without additional sides | 10g | 37g |
| 2 | Grilled Chicken Breast + Steamed Broccoli Grilled skinless chicken breast with steamed broccoli and a zero-calorie diet soda | 11g | 43g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, carbs and allergens — for every Applebee's meal? See the full Applebee's menu → · Highest-protein Applebee's meals → · All chains ranked →
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Keep it lean at Applebee's.
MacroBite scores every Applebee's meal against the calories and protein you have left today — and logs it in one tap.
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