Low calorie fast food / Yoshinoya
Yoshinoya · low calorie
The lowest-calorie meals at Yoshinoya.
The leanest meal we track at Yoshinoya is the Teriyaki Chicken Side + Diet Pepsi (Regular) — 250 calories for 30g protein. Below are all 2 Yoshinoya meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie Yoshinoya meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | Teriyaki Chicken Side + Diet Pepsi (Regular) side portion, zero-cal drink | 250 | 30g |
| 2 | Habanero Chicken Side + Aquafina Bottled Water side portion, zero-cal drink | 290 | 28g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Yoshinoya meal? See the full Yoshinoya menu → · Highest-protein Yoshinoya meals → · Keto Yoshinoya meals → · All chains ranked →


“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
Stay under budget at Yoshinoya.
MacroBite scores every Yoshinoya meal against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime