Low calorie fast food / Sbarro

Sbarro · low calorie

The lowest-calorie meals at Sbarro.

The leanest meal we track at Sbarro is the Greek Salad with Chicken Parmesan420 calories for 36g protein. Below are all 1 Sbarro meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.

🥗 As low as 420 cal 🍽️ 1 meals tracked ✓ Officially sourced

Ranked by calories

Every low-calorie Sbarro meal, leanest first

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# Meal Calories Protein
1 Greek Salad with Chicken Parmesan 12oz Greek salad + chicken parmesan a la carte 420 36g

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Want the full macro breakdown — carbs, fat and allergens — for every Sbarro meal? See the full Sbarro menu →  ·  Highest-protein Sbarro meals →  ·  All chains ranked →

Low-calorie at Sbarro — common questions

What is the lowest-calorie meal at Sbarro?
The lowest-calorie item we track at Sbarro is the Greek Salad with Chicken Parmesan at 420 calories, with 36g of protein. 1 Sbarro meal comes in at or under 425 calories.
What can I eat at Sbarro on a diet?
For weight loss, the Greek Salad with Chicken Parmesan (420 cal, 36g protein) gives you the most protein for the fewest calories at Sbarro. The table above ranks every low-calorie pick.
How many calories are in the Greek Salad with Chicken Parmesan?
The Greek Salad with Chicken Parmesan at Sbarro has 420 calories, 36g protein, 27g carbs and 21g fat, per Sbarro Official USA Nutritional Guide and Allergen Statement (PDF).
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