Low calorie fast food / Pollo Campero

Pollo Campero · low calorie

The lowest-calorie meals at Pollo Campero.

The leanest meal we track at Pollo Campero is the Chicken Empanada with Campero Beans280 calories for 14g protein. Below are all 5 Pollo Campero meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.

🥗 As low as 280 cal 🍽️ 5 meals tracked ✓ Officially sourced

Ranked by calories

Every low-calorie Pollo Campero meal, leanest first

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# Meal Calories Protein
1 Chicken Empanada with Campero Beans 1 empanada + individual Campero beans 280 14g
2 Roasted Drumstick & Wing with Campero Rice 1 roasted drumstick + 1 roasted whole wing + individual Campero rice 329 19g
3 Roasted Chicken Plate (Breast & Thigh) 1 roasted breast + 1 roasted thigh, no sides 384 48g
4 Roasted Breast with Campero Rice 1 roasted breast + individual Campero rice 385 33g
5 3-Piece Campero Nuggets with Sweet Plantains 3pc nuggets + individual sweet plantains 409 19g

MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →

Want the full macro breakdown — carbs, fat and allergens — for every Pollo Campero meal? See the full Pollo Campero menu →  ·  Highest-protein Pollo Campero meals →  ·  Keto Pollo Campero meals →  ·  All chains ranked →

Low-calorie at Pollo Campero — common questions

What is the lowest-calorie meal at Pollo Campero?
The lowest-calorie item we track at Pollo Campero is the Chicken Empanada with Campero Beans at 280 calories, with 14g of protein. 5 Pollo Campero meals come in at or under 425 calories.
What can I eat at Pollo Campero on a diet?
For weight loss, the Chicken Empanada with Campero Beans (280 cal, 14g protein) gives you the most protein for the fewest calories at Pollo Campero. The table above ranks every low-calorie pick.
How many calories are in the Chicken Empanada with Campero Beans?
The Chicken Empanada with Campero Beans at Pollo Campero has 280 calories, 14g protein, 42g carbs and 7g fat, per Pollo Campero Official Nutrition & Allergen Guide.
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Stay under budget at Pollo Campero.

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