High protein fast food / Pollo Campero
Pollo Campero · high protein
The highest-protein meals at Pollo Campero.
The highest-protein meal we track at Pollo Campero is the Traditional Fried Breast with Coleslaw — 53g protein for 668 calories. Below are all 14 Pollo Campero meals ranked by protein, from the brand's official nutrition data, not AI guesses.
Ranked by protein
Every Pollo Campero meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | Traditional Fried Breast with Coleslaw 1 traditional fried breast + individual Campero coleslaw | 53g | 668 |
| 2 | 9-Piece Campero Nuggets 9pc nuggets, no sauce | 52g | 495 |
| 3 | Traditional Fried Breast with Yuca Fries 1 traditional fried breast + individual yuca fries | 52g | 712 |
| 4 | Roasted Chicken Plate (Breast & Thigh) 1 roasted breast + 1 roasted thigh, no sides | 48g | 384 |
| 5 | Traditional Fried Dark Meat Plate 1 traditional fried thigh + 1 traditional fried drumstick | 44g | 432 |
| 6 | Queso Bacon Chicken Sandwich fried filet with queso and bacon, as served (LTO) | 44g | 669 |
| 7 | 6-Piece Campero Nuggets with French Fries 6pc nuggets + individual french fries | 38g | 647 |
| 8 | Buffalo Chicken Sandwich fried filet with buffalo sauce, as served (LTO) | 36g | 626 |
| 9 | Campero Fried Chicken Sandwich classic fried filet sandwich, as served | 35g | 484 |
| 10 | Roasted Breast with Campero Rice 1 roasted breast + individual Campero rice | 33g | 385 |
| 11 | Campero Spicy Fried Chicken Sandwich spicy fried filet sandwich, as served | 25g | 564 |
| 12 | Roasted Drumstick & Wing with Campero Rice 1 roasted drumstick + 1 roasted whole wing + individual Campero rice | 19g | 329 |
| 13 | 3-Piece Campero Nuggets with Sweet Plantains 3pc nuggets + individual sweet plantains | 19g | 409 |
| 14 | Chicken Empanada with Campero Beans 1 empanada + individual Campero beans | 14g | 280 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Pollo Campero meal? See the full Pollo Campero menu → · Low-calorie Pollo Campero meals → · Keto Pollo Campero meals → · All chains ranked →
Pollo Campero protein — common questions
What has the most protein at Pollo Campero?
What's a high-protein, low-calorie option at Pollo Campero?
How many Pollo Campero meals have 30g of protein or more?


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Hit your protein goal at Pollo Campero.
MacroBite scores every Pollo Campero meal against the calories and protein you have left today — and logs it in one tap.
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