High protein fast food / Pollo Campero

Pollo Campero · high protein

The highest-protein meals at Pollo Campero.

The highest-protein meal we track at Pollo Campero is the Traditional Fried Breast with Coleslaw53g protein for 668 calories. Below are all 14 Pollo Campero meals ranked by protein, from the brand's official nutrition data, not AI guesses.

🥩 Up to 53g protein 🍽️ 14 meals tracked ✓ Officially sourced

Ranked by protein

Every Pollo Campero meal, highest protein first

# Meal Protein Calories
1 Traditional Fried Breast with Coleslaw 1 traditional fried breast + individual Campero coleslaw 53g 668
2 9-Piece Campero Nuggets 9pc nuggets, no sauce 52g 495
3 Traditional Fried Breast with Yuca Fries 1 traditional fried breast + individual yuca fries 52g 712
4 Roasted Chicken Plate (Breast & Thigh) 1 roasted breast + 1 roasted thigh, no sides 48g 384
5 Traditional Fried Dark Meat Plate 1 traditional fried thigh + 1 traditional fried drumstick 44g 432
6 Queso Bacon Chicken Sandwich fried filet with queso and bacon, as served (LTO) 44g 669
7 6-Piece Campero Nuggets with French Fries 6pc nuggets + individual french fries 38g 647
8 Buffalo Chicken Sandwich fried filet with buffalo sauce, as served (LTO) 36g 626
9 Campero Fried Chicken Sandwich classic fried filet sandwich, as served 35g 484
10 Roasted Breast with Campero Rice 1 roasted breast + individual Campero rice 33g 385
11 Campero Spicy Fried Chicken Sandwich spicy fried filet sandwich, as served 25g 564
12 Roasted Drumstick & Wing with Campero Rice 1 roasted drumstick + 1 roasted whole wing + individual Campero rice 19g 329
13 3-Piece Campero Nuggets with Sweet Plantains 3pc nuggets + individual sweet plantains 19g 409
14 Chicken Empanada with Campero Beans 1 empanada + individual Campero beans 14g 280

MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →

Want the full macro breakdown — carbs, fat and allergens — for every Pollo Campero meal? See the full Pollo Campero menu →  ·  Low-calorie Pollo Campero meals →  ·  Keto Pollo Campero meals →  ·  All chains ranked →

Pollo Campero protein — common questions

What has the most protein at Pollo Campero?
The highest-protein meal we track at Pollo Campero is the Traditional Fried Breast with Coleslaw with 53g of protein (668 calories). The runner-up is the 9-Piece Campero Nuggets at 52g.
What's a high-protein, low-calorie option at Pollo Campero?
For the most protein per calorie at Pollo Campero, order the Roasted Chicken Plate (Breast & Thigh) — 48g of protein for 384 calories.
How many Pollo Campero meals have 30g of protein or more?
10 of the 14 Pollo Campero meals we track pack at least 30g of protein. The table above ranks every one by protein.
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