Low calorie fast food / Peet's Coffee
Peet's Coffee · low calorie
The lowest-calorie meals at Peet's Coffee.
The leanest meal we track at Peet's Coffee is the Egg White, Tomato & Feta Frittata — 200 calories for 12g protein. Below are all 12 Peet's Coffee meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie Peet's Coffee meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | Egg White, Tomato & Feta Frittata made without wheat | 200 | 12g |
| 2 | Turkey Bacon & Egg White Sandwich warm breakfast sandwich | 240 | 15g |
| 3 | Egg & Cheese Sandwich on Manchester malt bread | 260 | 15g |
| 4 | Mediterranean Flatbread plant-based patty, pesto, kale, roasted tomato | 300 | 12g |
| 5 | Bacon, Spinach & Swiss Frittata made without wheat | 310 | 17g |
| 6 | Chicken Chorizo Flatbread warm breakfast flatbread | 350 | 23g |
| 7 | Egg White Feta Frittata with Latte frittata + medium caffe latte, skim milk | 360 | 27g |
| 8 | Turkey Bacon Egg White Sandwich with Cappuccino sandwich + large cappuccino, skim milk | 360 | 26g |
| 9 | Chicken Chorizo Flatbread with Americano flatbread + medium Americano, black | 375 | 24g |
| 10 | Crispy Ham & Swiss Panini warm breakfast sandwich | 380 | 25g |
| 11 | Bacon & Cheddar Brioche Sandwich warm breakfast sandwich | 380 | 20g |
| 12 | Everything Plant-Based Sandwich vegan patty + Beyond sausage on everything bagel thin | 390 | 21g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Peet's Coffee meal? See the full Peet's Coffee menu → · Highest-protein Peet's Coffee meals → · Keto Peet's Coffee meals → · All chains ranked →
Low-calorie at Peet's Coffee — common questions
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Stay under budget at Peet's Coffee.
MacroBite scores every Peet's Coffee meal against the calories and protein you have left today — and logs it in one tap.
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