High protein fast food / Peet's Coffee

Peet's Coffee · high protein

The highest-protein meals at Peet's Coffee.

The highest-protein meal we track at Peet's Coffee is the Crispy Ham & Swiss with Cappuccino36g protein for 500 calories. Below are all 16 Peet's Coffee meals ranked by protein, from the brand's official nutrition data, not AI guesses.

🥩 Up to 36g protein 🍽️ 16 meals tracked ✓ Officially sourced

Ranked by protein

Every Peet's Coffee meal, highest protein first

# Meal Protein Calories
1 Crispy Ham & Swiss with Cappuccino panini + large cappuccino, skim milk 36g 500
2 Bacon & Cheddar Brioche with Cappuccino sandwich + medium cappuccino, skim milk 30g 490
3 Egg White Feta Frittata with Latte frittata + medium caffe latte, skim milk 27g 360
4 Turkey Bacon Egg White Sandwich with Cappuccino sandwich + large cappuccino, skim milk 26g 360
5 Crispy Ham & Swiss Panini warm breakfast sandwich 25g 380
6 Chicken Chorizo Flatbread with Americano flatbread + medium Americano, black 24g 375
7 Chicken Chorizo Flatbread warm breakfast flatbread 23g 350
8 Everything Plant-Based Sandwich vegan patty + Beyond sausage on everything bagel thin 21g 390
9 Bacon & Cheddar Brioche Sandwich warm breakfast sandwich 20g 380
10 Blueberry Crumb Muffin with Latte muffin + medium caffe latte, skim milk 20g 550
11 Bacon, Spinach & Swiss Frittata made without wheat 17g 310
12 Turkey Bacon & Egg White Sandwich warm breakfast sandwich 15g 240
13 Egg & Cheese Sandwich on Manchester malt bread 15g 260
14 Egg White, Tomato & Feta Frittata made without wheat 12g 200
15 Mediterranean Flatbread plant-based patty, pesto, kale, roasted tomato 12g 300
16 Twice-Baked Almond Croissant bakery case item 9g 490

MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →

Want the full macro breakdown — carbs, fat and allergens — for every Peet's Coffee meal? See the full Peet's Coffee menu →  ·  Low-calorie Peet's Coffee meals →  ·  Keto Peet's Coffee meals →  ·  All chains ranked →

Peet's Coffee protein — common questions

What has the most protein at Peet's Coffee?
The highest-protein meal we track at Peet's Coffee is the Crispy Ham & Swiss with Cappuccino with 36g of protein (500 calories). The runner-up is the Bacon & Cheddar Brioche with Cappuccino at 30g.
What's a high-protein, low-calorie option at Peet's Coffee?
For the most protein per calorie at Peet's Coffee, order the Egg White Feta Frittata with Latte — 27g of protein for 360 calories.
How many Peet's Coffee meals have 30g of protein or more?
2 of the 16 Peet's Coffee meals we track pack at least 30g of protein. The table above ranks every one by protein.
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