Low calorie fast food / Papa John's

Papa John's · low calorie

The lowest-calorie meals at Papa John's.

The leanest meal we track at Papa John's is the 1 Slice Large Tuscan Six Cheese Pizza + 5 Chicken Poppers420 calories for 32g protein. Below are all 1 Papa John's meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.

🥗 As low as 420 cal 🍽️ 1 meals tracked ✓ Officially sourced

Ranked by calories

Every low-calorie Papa John's meal, leanest first

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# Meal Calories Protein
1 1 Slice Large Tuscan Six Cheese Pizza + 5 Chicken Poppers Original Crust 420 32g

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Want the full macro breakdown — carbs, fat and allergens — for every Papa John's meal? See the full Papa John's menu →  ·  Highest-protein Papa John's meals →  ·  All chains ranked →

Low-calorie at Papa John's — common questions

What is the lowest-calorie meal at Papa John's?
The lowest-calorie item we track at Papa John's is the 1 Slice Large Tuscan Six Cheese Pizza + 5 Chicken Poppers at 420 calories, with 32g of protein. 1 Papa John's meal comes in at or under 425 calories.
What can I eat at Papa John's on a diet?
For weight loss, the 1 Slice Large Tuscan Six Cheese Pizza + 5 Chicken Poppers (420 cal, 32g protein) gives you the most protein for the fewest calories at Papa John's. The table above ranks every low-calorie pick.
How many calories are in the 1 Slice Large Tuscan Six Cheese Pizza + 5 Chicken Poppers?
The 1 Slice Large Tuscan Six Cheese Pizza + 5 Chicken Poppers at Papa John's has 420 calories, 32g protein, 40g carbs and 15g fat, per FastFoodNutrition.org (Papa John's official nutrition data mirror; papajohns.com nutrition pages are bot-walled).
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