Low calorie fast food / On The Border
On The Border · low calorie
The lowest-calorie meals at On The Border.
The leanest meal we track at On The Border is the Chicken Tortilla Soup — 340 calories for 19g protein. Below are all 2 On The Border meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie On The Border meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | Chicken Tortilla Soup cup, with tortilla strips | 340 | 19g |
| 2 | Fajita Salad with Grilled Chicken no dressing | 410 | 34g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every On The Border meal? See the full On The Border menu → · Highest-protein On The Border meals → · All chains ranked →


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Stay under budget at On The Border.
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