Low calorie fast food / Jamba
Jamba · low calorie
The lowest-calorie meals at Jamba.
The leanest meal we track at Jamba is the Protein Berry Workout Smoothie (Soy), Medium — 390 calories for 19g protein. Below are all 2 Jamba meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie Jamba meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | Protein Berry Workout Smoothie (Soy), Medium soy protein boost | 390 | 19g |
| 2 | Orange Dream Machine Smoothie, Medium | 420 | 7g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Jamba meal? See the full Jamba menu → · Highest-protein Jamba meals → · All chains ranked →
Low-calorie at Jamba — common questions
What is the lowest-calorie meal at Jamba?
What can I eat at Jamba on a diet?
How many calories are in the Protein Berry Workout Smoothie (Soy), Medium?
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Stay under budget at Jamba.
MacroBite scores every Jamba meal against the calories and protein you have left today — and logs it in one tap.
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