GLP-1 friendly fast food / The Cheesecake Factory
The Cheesecake Factory · GLP-1 friendly
GLP-1 friendly meals at The Cheesecake Factory.
Smaller appetite on a GLP-1? These are the The Cheesecake Factory meals that fit a reduced-portion, protein-first pattern: at least 20g protein, 500 calories or under, ranked gentlest (lowest fat) first. The top pick is the SkinnyLicious Mexican Lettuce Wrap Tacos, Edamame & Diet Coke — 32g protein, 320 calories, 12g fat. All from the brand's official nutrition data, not AI guesses.
General nutrition information, not medical advice — follow your clinician's guidance on eating with GLP-1 medications.
Gentlest first
Every GLP-1 friendly The Cheesecake Factory pick, lowest fat first
| # | Meal | Fat | Protein | Calories |
|---|---|---|---|---|
| 1 | SkinnyLicious Mexican Lettuce Wrap Tacos, Edamame & Diet Coke Butter lettuce cups filled with grilled chicken, avocado, tomato, onion, cilantro, roasted corn salsa and crema (3 tacos) plus an order of SkinnyLicious edamame and a Diet Coke — a complete, satisfying meal at just 320 calories. Component macros: Mexican Chicken Lettuce Wrap Tacos 220/24P/14C/9F + SkinnyLicious Edamame 100/8P/11C/3F + Diet Coke 0/0/0/0 | 12g | 32g | 320 |
| 2 | SkinnyLicious Grilled Steak Medallions Grilled beef tenderloin medallions with asparagus, mushrooms, cherry tomatoes, mashed potatoes, and Madeira wine sauce | 19g | 45g | 440 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every The Cheesecake Factory meal? See the full The Cheesecake Factory menu → · Highest-protein The Cheesecake Factory meals → · All chains ranked →
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
Protein first at The Cheesecake Factory.
MacroBite has a built-in GLP-1 friendly category — smaller, protein-first picks scored against the calories and protein you have left today.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime
