GLP-1 friendly fast food / Papa John's
Papa John's · GLP-1 friendly
GLP-1 friendly meals at Papa John's.
Smaller appetite on a GLP-1? These are the Papa John's meals that fit a reduced-portion, protein-first pattern: at least 20g protein, 500 calories or under, ranked gentlest (lowest fat) first. The top pick is the 1 Slice Large Tuscan Six Cheese Pizza + 5 Chicken Poppers — 32g protein, 420 calories, 15g fat. All from the brand's official nutrition data, not AI guesses.
General nutrition information, not medical advice — follow your clinician's guidance on eating with GLP-1 medications.
Gentlest first
Every GLP-1 friendly Papa John's pick, lowest fat first
| # | Meal | Fat | Protein | Calories |
|---|---|---|---|---|
| 1 | 1 Slice Large Tuscan Six Cheese Pizza + 5 Chicken Poppers Original Crust | 15g | 32g | 420 |
| 2 | 1 Slice Large Cheese Pizza + 2 Spicy Buffalo Wings Original Crust, Bone-In Wings | 23g | 23g | 460 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Papa John's meal? See the full Papa John's menu → · Highest-protein Papa John's meals → · All chains ranked →
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
Protein first at Papa John's.
MacroBite has a built-in GLP-1 friendly category — smaller, protein-first picks scored against the calories and protein you have left today.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime
