GLP-1 friendly fast food / Del Taco
Del Taco · GLP-1 friendly
GLP-1 friendly meals at Del Taco.
Smaller appetite on a GLP-1? These are the Del Taco meals that fit a reduced-portion, protein-first pattern: at least 20g protein, 500 calories or under, ranked gentlest (lowest fat) first. The top pick is the 3 Carne Asada Street Tacos & Diet Pepsi — 30g protein, 360 calories, 11g fat. All from the brand's official nutrition data, not AI guesses.
General nutrition information, not medical advice — follow your clinician's guidance on eating with GLP-1 medications.
Gentlest first
Every GLP-1 friendly Del Taco pick, lowest fat first
| # | Meal | Fat | Protein | Calories |
|---|---|---|---|---|
| 1 | 3 Carne Asada Street Tacos & Diet Pepsi Three warm corn tortillas each loaded with flame-grilled marinated carne asada steak, diced white onion, fresh cilantro, and bright green salsa, paired with a Diet Pepsi (0 cal) | 11g | 30g | 360 |
| 2 | The Del Taco (Crunchy) + Grilled Chicken Street Taco & Diet Pepsi Del Taco signature crunchy corn beef taco (beef, cheddar, lettuce) paired with a grilled chicken street taco (corn tortilla, marinated chicken, onion, cilantro, green salsa) and a Diet Pepsi (0 cal) — a satisfying two-taco low-carb plate | 24g | 25g | 410 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Del Taco meal? See the full Del Taco menu → · Highest-protein Del Taco meals → · All chains ranked →
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Protein first at Del Taco.
MacroBite has a built-in GLP-1 friendly category — smaller, protein-first picks scored against the calories and protein you have left today.
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