High protein fast food / Del Taco
Del Taco · high protein
The highest-protein meals at Del Taco.
The highest-protein meal we track at Del Taco is the Epic Cali Bacon Burrito (Carne Asada) — 51g protein for 1060 calories. Below are all 14 Del Taco meals ranked by protein, from the brand's official nutrition data, not AI guesses.
Ranked by protein
Every Del Taco meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | Epic Cali Bacon Burrito (Carne Asada) Oversized flour tortilla filled with carne asada steak, crinkle-cut fries, bacon strips, cheddar cheese, and chipotle sauce | 51g | 1060 |
| 2 | Epic Grilled Chicken Loaded Queso Burrito Oversized flour tortilla with grilled chicken, crinkle-cut fries, creamy queso blanco, cheddar cheese, and pico de gallo | 45g | 880 |
| 3 | Epic Combo Beef & Bean Burrito Oversized flour tortilla packed with seasoned beef, slow-cooked pinto beans, cheddar cheese, sour cream, lettuce, tomato, and red and green sauces | 43g | 900 |
| 4 | Epic Grilled Chicken Fresh Guacamole Burrito Oversized flour tortilla with grilled chicken, slow-cooked beans, cilantro lime rice, house-made guacamole, and pico de gallo | 37g | 720 |
| 5 | Chicken Quesadilla (Cheddar) Grilled chicken and melted cheddar cheese folded in a flour tortilla, served with sour cream | 34g | 550 |
| 6 | Double Del Taco (Crunchy) & Diet Pepsi Two of Del Taco's signature crunchy corn taco shells each filled with seasoned beef, shredded cheddar cheese, and fresh shredded lettuce, paired with a Diet Pepsi (0 cal) — the classic double-down low-carb order | 34g | 620 |
| 7 | Mexican Chopped Chicken Salad & Diet Pepsi Romaine and iceberg lettuce topped with sliced grilled marinated chicken, sliced Hass avocado, pico de gallo, cilantro, house-made tortilla strips, spicy jack cheese, and seasoned black beans, paired with a Diet Pepsi (0 cal) | 31g | 510 |
| 8 | 3 Carne Asada Street Tacos & Diet Pepsi Three warm corn tortillas each loaded with flame-grilled marinated carne asada steak, diced white onion, fresh cilantro, and bright green salsa, paired with a Diet Pepsi (0 cal) | 30g | 360 |
| 9 | The Del Taco (Crunchy) + Grilled Chicken Street Taco & Diet Pepsi Del Taco signature crunchy corn beef taco (beef, cheddar, lettuce) paired with a grilled chicken street taco (corn tortilla, marinated chicken, onion, cilantro, green salsa) and a Diet Pepsi (0 cal) — a satisfying two-taco low-carb plate | 25g | 410 |
| 10 | 2 Chicken Street Tacos & Diet Pepsi Two warm corn tortillas each loaded with grilled marinated chicken, diced white onion, fresh cilantro, and bright green salsa, paired with a Diet Pepsi (0 cal) — a lean, satisfying light meal | 18g | 220 |
| 11 | Carne Asada Steak Big Fat Taco Oversized flour taco shell filled with flame-grilled marinated carne asada steak, shredded cheddar cheese, lettuce, pico de gallo, and sour cream | 18g | 380 |
| 12 | 8 Layer Veggie Burrito & Diet Pepsi Flour tortilla layered with slow-cooked pinto beans, cilantro lime rice, cheddar cheese, sour cream, house-made guacamole, pico de gallo, and red sauce, paired with a Diet Pepsi (0 cal) | 18g | 530 |
| 13 | The Del Taco (Crunchy) & Diet Pepsi Del Taco's signature crunchy corn taco shell filled with seasoned beef, shredded cheddar cheese, and fresh shredded lettuce, paired with a Diet Pepsi (0 cal) — a quick low-carb bite | 17g | 310 |
| 14 | Jacked Up Bean, Rice & Cheese Burrito & Diet Pepsi Flour tortilla packed with slow-cooked pinto beans, cilantro lime rice, cheddar cheese, and red sauce, paired with a Diet Pepsi (0 cal) for a complete light meal | 16g | 450 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Del Taco meal? See the full Del Taco menu → · Low-calorie Del Taco meals → · Keto Del Taco meals → · All chains ranked →
Del Taco protein — common questions
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What's a high-protein, low-calorie option at Del Taco?
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