Oversized flour tortilla filled with carne asada steak, crinkle-cut fries, bacon strips, cheddar cheese, and chipotle sauce
51g P 73g C 60g F
High protein contains dairy, gluten, pork
All chains
Del Taco nutrition facts & calories
14 meals · macros from Del Taco Nutrition ↗ · last verified Jun 22, 2026 · how we verify
Cutting? Start with the 2 Chicken Street Tacos & Diet Pepsi at 220 calories. Bulking or just hitting a protein target? The Epic Cali Bacon Burrito (Carne Asada) leads the menu at 51g protein for 1060 cal. 2 of the 14 meals we track are vegetarian-friendly. 3 fit a keto or low-carb order. None of the tracked Del Taco meals contain eggs, nuts, or fish.
No meals match that filter.
Oversized flour tortilla with grilled chicken, crinkle-cut fries, creamy queso blanco, cheddar cheese, and pico de gallo
45g P 74g C 45g F
High protein contains dairy, gluten
Epic Combo Beef & Bean Burrito
900 cal
Oversized flour tortilla packed with seasoned beef, slow-cooked pinto beans, cheddar cheese, sour cream, lettuce, tomato, and red and green sauces
43g P 91g C 38g F
High protein contains dairy, gluten
Oversized flour tortilla with grilled chicken, slow-cooked beans, cilantro lime rice, house-made guacamole, and pico de gallo
37g P 88g C 25g F
High protein contains dairy, gluten
Chicken Quesadilla (Cheddar)
550 cal
Grilled chicken and melted cheddar cheese folded in a flour tortilla, served with sour cream
34g P 33g C 31g F
High protein contains dairy, gluten
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Two of Del Taco's signature crunchy corn taco shells each filled with seasoned beef, shredded cheddar cheese, and fresh shredded lettuce, paired with a Diet Pepsi (0 cal) — the classic double-down low-carb order
34g P 28g C 40g F
High protein Keto contains dairy
Romaine and iceberg lettuce topped with sliced grilled marinated chicken, sliced Hass avocado, pico de gallo, cilantro, house-made tortilla strips, spicy jack cheese, and seasoned black beans, paired with a Diet Pepsi (0 cal)
31g P 39g C 23g F
High protein contains dairy, gluten
Three warm corn tortillas each loaded with flame-grilled marinated carne asada steak, diced white onion, fresh cilantro, and bright green salsa, paired with a Diet Pepsi (0 cal)
30g P 42g C 11g F
High protein Low cal
Del Taco signature crunchy corn beef taco (beef, cheddar, lettuce) paired with a grilled chicken street taco (corn tortilla, marinated chicken, onion, cilantro, green salsa) and a Diet Pepsi (0 cal) — a satisfying two-taco low-carb plate
25g P 27g C 24g F
Low cal Keto contains dairy
Two warm corn tortillas each loaded with grilled marinated chicken, diced white onion, fresh cilantro, and bright green salsa, paired with a Diet Pepsi (0 cal) — a lean, satisfying light meal
18g P 26g C 7g F
Low cal
Carne Asada Steak Big Fat Taco
380 cal
Oversized flour taco shell filled with flame-grilled marinated carne asada steak, shredded cheddar cheese, lettuce, pico de gallo, and sour cream
18g P 30g C 21g F
Low cal contains dairy, gluten
Flour tortilla layered with slow-cooked pinto beans, cilantro lime rice, cheddar cheese, sour cream, house-made guacamole, pico de gallo, and red sauce, paired with a Diet Pepsi (0 cal)
18g P 72g C 18g F
Veg contains dairy, gluten
Del Taco's signature crunchy corn taco shell filled with seasoned beef, shredded cheddar cheese, and fresh shredded lettuce, paired with a Diet Pepsi (0 cal) — a quick low-carb bite
17g P 14g C 20g F
Low cal Keto contains dairy
Flour tortilla packed with slow-cooked pinto beans, cilantro lime rice, cheddar cheese, and red sauce, paired with a Diet Pepsi (0 cal) for a complete light meal
16g P 70g C 12g F
Veg contains dairy, gluten
Del Taco nutrition — common questions
What is the healthiest thing to eat at Del Taco?
It depends on your goal: for protein, the Epic Cali Bacon Burrito (Carne Asada) leads at 51g; for fewer calories, the 2 Chicken Street Tacos & Diet Pepsi at 220. The table above shows calories and macros for all 14 Del Taco meals we track.
What has the most protein at Del Taco?
The highest-protein item we track at Del Taco is the Epic Cali Bacon Burrito (Carne Asada) — 51g protein for 1060 calories, per Del Taco Nutrition.
Where does Del Taco nutrition data come from?
Every calorie and macro on this page is sourced from Del Taco Nutrition, not estimated or AI-generated. Values can vary by location and change over time.
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