Large Meatball Parm Sandwich
1030 cal
One large meatball parmesan sandwich
55g P 89g C 51g F
High protein contains dairy, gluten
All chains
🍕
Villa Italian Kitchen nutrition facts & calories
16 meals · macros from Villa Italian Kitchen official Nutrition Information ↗ · last verified Jul 2, 2026 · how we verify
Cutting? Start with the Caesar Salad Entree at 250 calories. Bulking or just hitting a protein target? The Large Meatball Parm Sandwich leads the menu at 55g protein for 1030 cal. 1 fit a keto or low-carb order. None of the tracked Villa Italian Kitchen meals contain eggs, nuts, or shellfish.
No meals match that filter.
Large Chicken Parm Sandwich
903 cal
One large chicken parmesan sandwich
52g P 102g C 33g F
High protein contains dairy, gluten
2 slices Neapolitan pepperoni pizza
50g P 104g C 44g F
High protein contains dairy, gluten, pork
2 slices Neapolitan cheese pizza
42g P 104g C 30g F
High protein contains dairy, gluten
Meat Lasagna with Garden Salad
826 cal
15 oz single portion meat lasagna + 6 oz garden salad, no dressing
41g P 86g C 36g F
High protein contains dairy, gluten
🎯
Get the app Which of these fits your day?
Get every meal scored against your remaining macros in the app.
Spaghetti with Meatballs Side
869 cal
14 oz spaghetti (no meatballs) + two-meatball side
36g P 116g C 29g F
High protein contains gluten
Chicken Broccoli Ranch Stromboli
734 cal
One chicken broccoli ranch stromboli
34g P 74g C 32g F
High protein contains dairy, gluten
16 oz chicken pasta primavera with full spaghetti + 6 oz garden salad, no dressing
29g P 64g C 20g F
contains gluten
One large sausage and peppers sandwich
29g P 85g C 40g F
contains gluten, pork
4 oz chicken strips + 6 oz roasted potatoes side
28g P 27g C 15g F
Low cal contains gluten
8 oz garlic chicken & broccoli entree + 6 oz garden salad, no dressing
23g P 26g C 23g F
Low cal
Baked Ziti with Garlic Roll
586 cal
8 oz baked ziti side + one garlic roll
21g P 68g C 25g F
contains dairy, gluten
Garlic Chicken and Broccoli
363 cal
8 oz garlic chicken and broccoli entree
21g P 20g C 23g F
Low cal Keto
Caesar Salad Entree
250 cal
6 oz Caesar salad entree with dressing
7g P 33g C 11g F
Low cal contains dairy, gluten, fish
6 oz roasted potatoes + 6 oz sauteed vegetables
5g P 30g C 18g F
Low cal
Villa Italian Kitchen nutrition — common questions
What is the healthiest thing to eat at Villa Italian Kitchen?
It depends on your goal: for protein, the Large Meatball Parm Sandwich leads at 55g; for fewer calories, the Caesar Salad Entree at 250. The table above shows calories and macros for all 16 Villa Italian Kitchen meals we track.
What has the most protein at Villa Italian Kitchen?
The highest-protein item we track at Villa Italian Kitchen is the Large Meatball Parm Sandwich — 55g protein for 1030 calories, per Villa Italian Kitchen official Nutrition Information.
Where does Villa Italian Kitchen nutrition data come from?
Every calorie and macro on this page is sourced from Villa Italian Kitchen official Nutrition Information, not estimated or AI-generated. Values can vary by location and change over time.
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
Order smart at Villa Italian Kitchen.
MacroBite scores all 16 of these against the calories and protein you have left today.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime
