High protein fast food / Villa Italian Kitchen
Villa Italian Kitchen · high protein
The highest-protein meals at Villa Italian Kitchen.
The highest-protein meal we track at Villa Italian Kitchen is the Large Meatball Parm Sandwich — 55g protein for 1030 calories. Below are all 16 Villa Italian Kitchen meals ranked by protein, from the brand's official nutrition data, not AI guesses.
Ranked by protein
Every Villa Italian Kitchen meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | Large Meatball Parm Sandwich One large meatball parmesan sandwich | 55g | 1030 |
| 2 | Large Chicken Parm Sandwich One large chicken parmesan sandwich | 52g | 903 |
| 3 | Two Neapolitan Pepperoni Pizza Slices 2 slices Neapolitan pepperoni pizza | 50g | 1018 |
| 4 | Two Neapolitan Cheese Pizza Slices 2 slices Neapolitan cheese pizza | 42g | 866 |
| 5 | Meat Lasagna with Garden Salad 15 oz single portion meat lasagna + 6 oz garden salad, no dressing | 41g | 826 |
| 6 | Spaghetti with Meatballs Side 14 oz spaghetti (no meatballs) + two-meatball side | 36g | 869 |
| 7 | Cheese Calzone One cheese calzone | 36g | 923 |
| 8 | Chicken Broccoli Ranch Stromboli One chicken broccoli ranch stromboli | 34g | 734 |
| 9 | Chicken Pasta Primavera with Garden Salad 16 oz chicken pasta primavera with full spaghetti + 6 oz garden salad, no dressing | 29g | 536 |
| 10 | Large Sausage and Peppers Sandwich One large sausage and peppers sandwich | 29g | 787 |
| 11 | Chicken Strips with Roasted Potatoes 4 oz chicken strips + 6 oz roasted potatoes side | 28g | 345 |
| 12 | Garlic Chicken & Broccoli with Garden Salad 8 oz garlic chicken & broccoli entree + 6 oz garden salad, no dressing | 23g | 392 |
| 13 | Garlic Chicken and Broccoli 8 oz garlic chicken and broccoli entree | 21g | 363 |
| 14 | Baked Ziti with Garlic Roll 8 oz baked ziti side + one garlic roll | 21g | 586 |
| 15 | Caesar Salad Entree 6 oz Caesar salad entree with dressing | 7g | 250 |
| 16 | Roasted Potatoes with Sauteed Vegetables 6 oz roasted potatoes + 6 oz sauteed vegetables | 5g | 295 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Villa Italian Kitchen meal? See the full Villa Italian Kitchen menu → · Low-calorie Villa Italian Kitchen meals → · Keto Villa Italian Kitchen meals → · All chains ranked →
Villa Italian Kitchen protein — common questions
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What's a high-protein, low-calorie option at Villa Italian Kitchen?
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Hit your protein goal at Villa Italian Kitchen.
MacroBite scores every Villa Italian Kitchen meal against the calories and protein you have left today — and logs it in one tap.
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