Santa Barbara Cobb Salad
770 cal
with dressing
51g P 17g C 54g F
High protein Keto contains dairy, eggs
All chains
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The Habit Burger Grill nutrition facts & calories
15 meals · macros from The Habit Burger Grill Official Nutrition & Allergen Information ↗ · last verified Jul 2, 2026 · how we verify
Cutting? Start with the Lettuce Wrap Charburger at 290 calories. Bulking or just hitting a protein target? The Santa Barbara Cobb Salad leads the menu at 51g protein for 770 cal. 2 fit a keto or low-carb order. None of the tracked The Habit Burger Grill meals contain nuts or shellfish.
No meals match that filter.
Chicken Club Sandwich
900 cal
sourdough bun, bacon, cheese
48g P 57g C 52g F
High protein contains dairy, gluten, eggs, pork
Grilled Chicken Caesar Salad
580 cal
with Lemon Caesar dressing
43g P 25g C 35g F
High protein contains dairy, gluten, eggs, fish
Double Char with Cheese
750 cal
two patties, seeded bun
41g P 47g C 43g F
High protein contains dairy, gluten, eggs
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Grilled Chicken Sandwich
550 cal
wheat bun
40g P 42g C 26g F
High protein contains dairy, gluten, eggs
Ahi Tuna Filet Sandwich
400 cal
seeded bun
35g P 43g C 8g F
High protein Low cal contains gluten, eggs, fish
Double Charburger
630 cal
two patties, seeded bun, no cheese
34g P 44g C 33g F
High protein contains gluten, eggs
Sirloin Steak Sandwich
760 cal
sourdough bun
32g P 65g C 40g F
High protein contains dairy, gluten, eggs
BBQ Bacon Char
650 cal
seeded bun, bacon, cheese, BBQ sauce
29g P 51g C 35g F
contains dairy, gluten, eggs, pork
Teriyaki Char
580 cal
seeded bun, teriyaki sauce, cheese
25g P 53g C 29g F
contains dairy, gluten, eggs
Portabella Char
700 cal
seeded bun, portabella mushroom, cheese
25g P 47g C 46g F
contains dairy, gluten, eggs
Lettuce Wrap Charburger
290 cal
iceberg lettuce wrap, no bun, no cheese
15g P 8g C 21g F
Low cal Keto contains eggs
The Habit Burger Grill nutrition — common questions
What is the healthiest thing to eat at The Habit Burger Grill?
It depends on your goal: for protein, the Santa Barbara Cobb Salad leads at 51g; for fewer calories, the Lettuce Wrap Charburger at 290. The table above shows calories and macros for all 15 The Habit Burger Grill meals we track.
What has the most protein at The Habit Burger Grill?
The highest-protein item we track at The Habit Burger Grill is the Santa Barbara Cobb Salad — 51g protein for 770 calories, per The Habit Burger Grill Official Nutrition & Allergen Information.
Where does The Habit Burger Grill nutrition data come from?
Every calorie and macro on this page is sourced from The Habit Burger Grill Official Nutrition & Allergen Information, not estimated or AI-generated. Values can vary by location and change over time.
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