High protein fast food / The Habit Burger Grill
The Habit Burger Grill · high protein
The highest-protein meals at The Habit Burger Grill.
The highest-protein meal we track at The Habit Burger Grill is the Santa Barbara Cobb Salad — 51g protein for 770 calories. Below are all 15 The Habit Burger Grill meals ranked by protein, from the brand's official nutrition data, not AI guesses.
Ranked by protein
Every The Habit Burger Grill meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | Santa Barbara Cobb Salad with dressing | 51g | 770 |
| 2 | Chicken Club Sandwich sourdough bun, bacon, cheese | 48g | 900 |
| 3 | BBQ Chicken Salad with dressing | 47g | 750 |
| 4 | Grilled Chicken Caesar Salad with Lemon Caesar dressing | 43g | 580 |
| 5 | Double Char with Cheese two patties, seeded bun | 41g | 750 |
| 6 | Grilled Chicken Sandwich wheat bun | 40g | 550 |
| 7 | Ahi Tuna Filet Sandwich seeded bun | 35g | 400 |
| 8 | Double Charburger two patties, seeded bun, no cheese | 34g | 630 |
| 9 | Sirloin Steak Sandwich sourdough bun | 32g | 760 |
| 10 | BBQ Bacon Char seeded bun, bacon, cheese, BBQ sauce | 29g | 650 |
| 11 | Teriyaki Char seeded bun, teriyaki sauce, cheese | 25g | 580 |
| 12 | Portabella Char seeded bun, portabella mushroom, cheese | 25g | 700 |
| 13 | Charburger with Cheese seeded bun | 24g | 540 |
| 14 | Charburger seeded bun, no cheese | 21g | 480 |
| 15 | Lettuce Wrap Charburger iceberg lettuce wrap, no bun, no cheese | 15g | 290 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every The Habit Burger Grill meal? See the full The Habit Burger Grill menu → · Low-calorie The Habit Burger Grill meals → · Keto The Habit Burger Grill meals → · All chains ranked →
The Habit Burger Grill protein — common questions
What has the most protein at The Habit Burger Grill?
What's a high-protein, low-calorie option at The Habit Burger Grill?
How many The Habit Burger Grill meals have 30g of protein or more?


“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
Hit your protein goal at The Habit Burger Grill.
MacroBite scores every The Habit Burger Grill meal against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime