chicken listed side-exclusive per official PDF; potato added, no butter/toppings
83g P 65g C 33g F
High protein
All chains
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Smokey Bones nutrition facts & calories
15 meals · macros from Smokey Bones Official Nutritional Information (Core Menu Nutritionals PDF) ↗
Cutting? Start with the Texas-Style Beef Brisket (Combo Portion) at 330 calories. Bulking or just hitting a protein target? The 1/2 BBQ Chicken with Baked Potato leads the menu at 83g protein for 900 cal. 2 fit a keto or low-carb order. None of the tracked Smokey Bones meals contain eggs or shellfish.
No meals match that filter.
as served
58g P 119g C 47g F
High protein contains dairy, gluten
as served, side swapped to broccoli
53g P 119g C 38g F
High protein contains dairy, gluten
as served
46g P 109g C 69g F
High protein contains dairy, gluten, pork
Charbroiled Chicken Caesar Salad
850 cal
full entree salad as served, dressing included
46g P 39g C 53g F
High protein contains dairy, gluten, fish
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no bun swap; sandwich as served with fries
45g P 94g C 38g F
High protein contains gluten, pork
salmon fillet, side-exclusive per PDF; corn added
43g P 28g C 55g F
High protein contains fish
as served
42g P 124g C 28g F
High protein contains gluten
full entree salad as served, dressing included
42g P 52g C 55g F
High protein contains dairy, nuts
Smoked Wings (Combo Portion)
410 cal
Create Your Own Combo / Power Hour smoked wings protein portion, no side
41g P 6g C 24g F
High protein Low cal Keto
steak side-exclusive per official PDF; potato added, no toppings
40g P 49g C 27g F
High protein
Create Your Own Combo protein portion; corn side added
37g P 25g C 11g F
High protein Low cal
Chicken Fingers (Combo Portion)
380 cal
Create Your Own Combo chicken fingers protein portion, no side
28g P 38g C 11g F
Low cal contains gluten
Create Your Own Combo brisket protein portion, no side
24g P 8g C 24g F
Low cal Keto
Create Your Own Combo rib portion; broccoli side added
23g P 45g C 44g F
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MacroBite scores all 15 of these against the calories and protein you have left today.
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