Chicken Bacon Ranch Sandwich
880 cal
Whole oven-baked sandwich: grilled chicken, bacon, provolone, American cheese, ranch
48g P 72g C 44g F
High protein contains dairy, gluten, pork
All chains
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Domino's nutrition facts & calories
15 meals · macros from Domino's Nutrition ↗ · last verified Jun 22, 2026 · how we verify
Cutting? Start with the Chicken Caesar Salad & Diet Coke at 220 calories. Bulking or just hitting a protein target? The Chicken Bacon Ranch Sandwich leads the menu at 48g protein for 880 cal. 1 of the 15 meals we track is vegetarian-friendly. 4 fit a keto or low-carb order. None of the tracked Domino's meals contain nuts, fish, or shellfish.
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Boneless Chicken (8 pc)
400 cal
8 boneless breaded chicken pieces, no dipping sauce
33g P 28g C 17g F
High protein Low cal contains gluten, eggs
Chicken Carbonara Pasta (1 dish)
690 cal
Penne with grilled chicken in creamy carbonara sauce, served in a dish (not bread bowl)
32g P 63g C 35g F
High protein contains dairy, gluten
Plain Wings (8 pc, no sauce)
500 cal
8 bone-in chicken wings, plain unsauced (official serving is 4 pc at 190 cal; doubled). Plain wings are lightly seasoned/coated, so not zero-carb
28g P 16g C 40g F
Keto
Chicken Alfredo Pasta (1 dish)
600 cal
Penne with grilled chicken and alfredo sauce, served in a dish (not bread bowl)
25g P 60g C 29g F
contains dairy, gluten
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Half of the oven-baked Chicken Parm sandwich + Diet Pepsi — a satisfying low-fat hot meal. Macros = official half sandwich
25g P 37g C 15g F
Low cal contains dairy, gluten
Chicken Caesar Salad (220/18/14/8) + a side Classic Garden Salad (80/4/8/4) + Diet Coke — a fuller light meal. Macros = sum of the two official salads
22g P 22g C 12g F
Low cal contains dairy, gluten
Half of the oven-baked Philly Cheese Steak sandwich + Diet Coke — a satisfying low-fat hot meal. Macros = half of official full sandwich (720/38/74/28)
19g P 37g C 14g F
Low cal contains dairy, gluten
Chicken Caesar Salad & Diet Coke
220 cal
Romaine, breaded chicken, parmesan, croutons (no dressing) + Diet Coke — a complete light meal
18g P 14g C 8g F
Low cal Keto contains dairy, gluten
1/5 of a 12-inch medium hand-tossed MeatZZa (a medium is cut into 5 slices): pepperoni, sausage, beef, ham
18g P 38g C 21g F
Low cal contains dairy, gluten, pork
1/5 of a 12-inch medium hand-tossed ExtravaganZZa (a medium is cut into 5 slices): pepperoni, sausage, beef, ham, mushrooms, peppers, onions, olives
18g P 40g C 22g F
contains dairy, gluten, pork
Half of the oven-baked Mediterranean Veggie sandwich + Diet Coke. Macros = half of official full sandwich (700/32/76/30)
16g P 38g C 15g F
Low cal Veg contains dairy, gluten
Hot Buffalo Wings (4 pc)
260 cal
4 bone-in chicken wings tossed in hot buffalo sauce
15g P 9g C 20g F
Low cal Keto
Garlic Parmesan Wings (4 pc)
390 cal
4 bone-in chicken wings tossed in garlic parmesan sauce
15g P 10g C 34g F
Low cal Keto contains dairy
Honey BBQ Wings (4 pc)
330 cal
4 bone-in chicken wings tossed in honey BBQ sauce
15g P 22g C 20g F
Low cal
Domino's nutrition — common questions
What is the healthiest thing to eat at Domino's?
It depends on your goal: for protein, the Chicken Bacon Ranch Sandwich leads at 48g; for fewer calories, the Chicken Caesar Salad & Diet Coke at 220. The table above shows calories and macros for all 15 Domino's meals we track.
What has the most protein at Domino's?
The highest-protein item we track at Domino's is the Chicken Bacon Ranch Sandwich — 48g protein for 880 calories, per Domino's Nutrition.
Where does Domino's nutrition data come from?
Every calorie and macro on this page is sourced from Domino's Nutrition, not estimated or AI-generated. Values can vary by location and change over time.
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