High protein fast food / Domino's

Domino's · high protein

The highest-protein meals at Domino's.

The highest-protein meal we track at Domino's is the Chicken Bacon Ranch Sandwich — 48g protein for 880 calories. Below are all 15 Domino's meals ranked by protein, from the brand's official nutrition data, not AI guesses.

🥩 Up to 48g protein 🍽️ 15 meals tracked ✓ Officially sourced

Ranked by protein

Every Domino's meal, highest protein first

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# Meal Protein Calories
1 Chicken Bacon Ranch Sandwich Whole oven-baked sandwich: grilled chicken, bacon, provolone, American cheese, ranch 48g 880
2 Boneless Chicken (8 pc) 8 boneless breaded chicken pieces, no dipping sauce 33g 400
3 Chicken Carbonara Pasta (1 dish) Penne with grilled chicken in creamy carbonara sauce, served in a dish (not bread bowl) 32g 690
4 Plain Wings (8 pc, no sauce) 8 bone-in chicken wings, plain unsauced (official serving is 4 pc at 190 cal; doubled). Plain wings are lightly seasoned/coated, so not zero-carb 28g 500
5 Chicken Parm Sandwich (half) & Diet Pepsi Half of the oven-baked Chicken Parm sandwich + Diet Pepsi — a satisfying low-fat hot meal. Macros = official half sandwich 25g 400
6 Chicken Alfredo Pasta (1 dish) Penne with grilled chicken and alfredo sauce, served in a dish (not bread bowl) 25g 600
7 Grilled Chicken Caesar, Garden Side & Diet Coke Chicken Caesar Salad (220/18/14/8) + a side Classic Garden Salad (80/4/8/4) + Diet Coke — a fuller light meal. Macros = sum of the two official salads 22g 300
8 Philly Cheese Steak Sandwich (half) & Diet Coke Half of the oven-baked Philly Cheese Steak sandwich + Diet Coke — a satisfying low-fat hot meal. Macros = half of official full sandwich (720/38/74/28) 19g 360
9 Chicken Caesar Salad & Diet Coke Romaine, breaded chicken, parmesan, croutons (no dressing) + Diet Coke — a complete light meal 18g 220
10 MeatZZa Medium Hand Tossed (1/5 pizza) 1/5 of a 12-inch medium hand-tossed MeatZZa (a medium is cut into 5 slices): pepperoni, sausage, beef, ham 18g 420
11 ExtravaganZZa Medium Hand Tossed (1/5 pizza) 1/5 of a 12-inch medium hand-tossed ExtravaganZZa (a medium is cut into 5 slices): pepperoni, sausage, beef, ham, mushrooms, peppers, onions, olives 18g 440
12 Mediterranean Veggie Sandwich (half) & Diet Coke Half of the oven-baked Mediterranean Veggie sandwich + Diet Coke. Macros = half of official full sandwich (700/32/76/30) 16g 350
13 Hot Buffalo Wings (4 pc) 4 bone-in chicken wings tossed in hot buffalo sauce 15g 260
14 Honey BBQ Wings (4 pc) 4 bone-in chicken wings tossed in honey BBQ sauce 15g 330
15 Garlic Parmesan Wings (4 pc) 4 bone-in chicken wings tossed in garlic parmesan sauce 15g 390

MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →

Want the full macro breakdown — carbs, fat and allergens — for every Domino's meal? See the full Domino's menu →  ·  Domino's calculator →  ·  Low-calorie Domino's meals →  ·  Keto Domino's meals →  ·  All chains ranked →

Domino's protein — common questions

What has the most protein at Domino's?
The highest-protein meal we track at Domino's is the Chicken Bacon Ranch Sandwich with 48g of protein (880 calories). The runner-up is the Boneless Chicken (8 pc) at 33g.
What's a high-protein, low-calorie option at Domino's?
For the most protein per calorie at Domino's, order the Boneless Chicken (8 pc) — 33g of protein for 400 calories.
How many Domino's meals have 30g of protein or more?
3 of the 15 Domino's meals we track pack at least 30g of protein. The table above ranks every one by protein.
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