Quesadilla - Chicken
790 cal
flour tortilla, cheese, chicken
70g P 81g C 28g F
High protein contains dairy, gluten
All chains
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District Taco nutrition facts & calories
14 meals · macros from District Taco (districttaco.com official menu PDF, calorie ranges) cross-checked against Eat This Much District Taco brand nutrition mirror (per-item protein/carb/fat, sourced from District Taco's Nutritionix calculator) ↗ · last verified Jul 2, 2026 · how we verify
Cutting? Start with the Chicken Taco (single, low-cal) at 220 calories. Bulking or just hitting a protein target? The Quesadilla - Chicken leads the menu at 70g protein for 790 cal. 1 fit a keto or low-carb order. None of the tracked District Taco meals contain pork or nuts.
No meals match that filter.
Nachos Borrachos - Chicken
980 cal
tortilla chips, queso, black beans, sour cream, pico de gallo
66g P 75g C 48g F
High protein contains dairy, gluten
Burrito Mojado - Chicken
1050 cal
flour tortilla, rice, beans, salsa de chile, cheese, sour cream
64g P 130g C 33g F
High protein contains dairy, gluten
Burrito - Chicken
910 cal
build your own burrito, choice of protein and toppings
58g P 119g C 26g F
High protein contains gluten
Chicken Bowl
620 cal
pollo asado, rice, black beans, toppings
50g P 71g C 18g F
High protein contains gluten
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Huevos Rancheros
920 cal
eggs, tortillas, black beans, salsa
40g P 103g C 40g F
High protein contains dairy, gluten, eggs
2x Chicken Tacos
440 cal
2 build-your-own chicken tacos with toppings
36g P 52g C 14g F
High protein contains gluten
Chicken Taco with Black Beans
460 cal
1 chicken taco + side of black beans
34g P 66g C 11g F
High protein contains gluten
Ensalada - Chicken
480 cal
romaine, chicken, toppings, no rice
32g P 20g C 32g F
High protein Keto contains dairy
California Burrito
1070 cal
choice of protein, guacamole, rice, black beans, potatoes, chipotle mayo
31g P 157g C 39g F
High protein contains dairy, gluten
Chicken Taco (single, low-cal)
220 cal
build-your-own single chicken taco with toppings
18g P 26g C 7g F
Low cal contains gluten
Fish Taco Deluxe
250 cal
grilled wild Alaska pollock, pico de gallo, lime cabbage, chipotle mayo
17g P 29g C 11g F
Low cal contains gluten, fish
1 shrimp taco + side of garlic-lime rice
17g P 82g C 12g F
contains gluten, shellfish
Breakfast Taco
300 cal
corn or flour tortilla, scrambled eggs, crispy potatoes, shredded cheese
12g P 35g C 15g F
Low cal contains dairy, gluten, eggs
District Taco nutrition — common questions
What is the healthiest thing to eat at District Taco?
It depends on your goal: for protein, the Quesadilla - Chicken leads at 70g; for fewer calories, the Chicken Taco (single, low-cal) at 220. The table above shows calories and macros for all 14 District Taco meals we track.
What has the most protein at District Taco?
The highest-protein item we track at District Taco is the Quesadilla - Chicken — 70g protein for 790 calories, per District Taco (districttaco.com official menu PDF, calorie ranges) cross-checked against Eat This Much District Taco brand nutrition mirror (per-item protein/carb/fat, sourced from District Taco's Nutritionix calculator).
Where does District Taco nutrition data come from?
Every calorie and macro on this page is sourced from District Taco (districttaco.com official menu PDF, calorie ranges) cross-checked against Eat This Much District Taco brand nutrition mirror (per-item protein/carb/fat, sourced from District Taco's Nutritionix calculator), not estimated or AI-generated. Values can vary by location and change over time.
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