Burrito Ultimo with Carnitas
990 cal
burrito ultimo base + carnitas
47g P 93g C 47g F
High protein contains dairy, gluten, pork
All chains
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Baja Fresh nutrition facts & calories
16 meals · macros from Baja Fresh Official Nutritional Statement (PDF, v.091924) ↗ · last verified Jul 2, 2026 · how we verify
Cutting? Start with the Grilled Chili Lime Salad with Steak at 340 calories. Bulking or just hitting a protein target? The Burrito Ultimo with Carnitas leads the menu at 47g protein for 990 cal. None of the tracked Baja Fresh meals contain eggs or nuts.
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Grilled Chicken Fajitas Plate
740 cal
fajitas base + grilled chicken + black beans with cotija (no tortillas)
47g P 66g C 33g F
High protein contains dairy
rice & black beans plate + carnitas
47g P 102g C 18g F
High protein contains pork
tostada salad base + steak + black beans, no dressing
45g P 92g C 53g F
High protein contains dairy, gluten
Nacho Burrito with Steak
1000 cal
nacho burrito base + steak
44g P 85g C 54g F
High protein contains dairy, gluten
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flour tortilla base + grilled chicken
43g P 59g C 44g F
High protein contains dairy, gluten
Steak Fajitas Plate
740 cal
fajitas base + steak + black beans with cotija (no tortillas)
42g P 67g C 35g F
High protein contains dairy
Steak Fajita Burrito
960 cal
fajita burrito base + steak
41g P 83g C 52g F
High protein contains dairy, gluten
rice bowl base + grilled chicken + black beans
37g P 80g C 19g F
High protein contains dairy
rice bowl base + grilled shrimp + black beans
37g P 81g C 20g F
High protein contains dairy, shellfish
rice bowl base + grilled wahoo + pinto beans
36g P 83g C 26g F
High protein contains dairy, fish
Burrito Mexicano with Chicken
640 cal
burrito mexicano base + grilled chicken
31g P 72g C 26g F
High protein contains dairy, gluten
chili lime salad base + steak, no dressing
24g P 26g C 19g F
Low cal contains dairy
Baja BBQ Chicken Salad
360 cal
includes grilled chicken, no dressing
23g P 37g C 15g F
Low cal contains dairy
Two Baja Fish Tacos with Rice
710 cal
2x grilled wahoo fish tacos, corn tortillas + side rice
22g P 67g C 41g F
contains fish
Impossible Bowl
500 cal
rice bowl base with Impossible plant-based patty
8g P 63g C 25g F
contains dairy
Baja Fresh nutrition — common questions
What is the healthiest thing to eat at Baja Fresh?
It depends on your goal: for protein, the Burrito Ultimo with Carnitas leads at 47g; for fewer calories, the Grilled Chili Lime Salad with Steak at 340. The table above shows calories and macros for all 16 Baja Fresh meals we track.
What has the most protein at Baja Fresh?
The highest-protein item we track at Baja Fresh is the Burrito Ultimo with Carnitas — 47g protein for 990 calories, per Baja Fresh Official Nutritional Statement (PDF, v.091924).
Where does Baja Fresh nutrition data come from?
Every calorie and macro on this page is sourced from Baja Fresh Official Nutritional Statement (PDF, v.091924), not estimated or AI-generated. Values can vary by location and change over time.
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