Home / Baja Fresh / Baja BBQ Chicken Salad

🌯

Baja Fresh

Baja BBQ Chicken Salad

Baja BBQ Chicken Salad at Baja Fresh has 360 calories, 23g protein, 37g carbs and 15g fat — sourced from Baja Fresh Official Nutritional Statement (PDF, v.091924), not AI guesses. includes grilled chicken, no dressing.

Baja BBQ Chicken Salad
360calories
23gprotein
37gcarbs
15gfat
Low cal Contains dairy
Unlock exact macros — free in the MacroBite app

At Baja Fresh, the Baja BBQ Chicken Salad is light on calories. That works out to 6.4g of protein per 100 calories — 13g below the 36g Baja Fresh average. Its macros land at roughly 26% of calories from protein, 41% from carbs and 38% from fat. Contains dairy.

Source: Baja Fresh Official Nutritional Statement (PDF, v.091924) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Baja Fresh meals →  ·  Highest-protein Baja Fresh meals →

More from Baja Fresh

Burrito Ultimo with Carnitas · 47g protein Grilled Chicken Fajitas Plate · 47g protein Rice and Beans Plate with Carnitas · 47g protein Tostada Salad with Steak and Black Beans · 45g protein Nacho Burrito with Steak · 44g protein Baja Burrito with Grilled Chicken · 43g protein

Baja BBQ Chicken Salad — common questions

How much protein is in the Baja BBQ Chicken Salad at Baja Fresh?
The Baja BBQ Chicken Salad has 23g of protein. It also has 360 calories, 37g carbs and 15g fat, per Baja Fresh Official Nutritional Statement (PDF, v.091924).
How many calories are in the Baja BBQ Chicken Salad?
The Baja BBQ Chicken Salad at Baja Fresh has 360 calories, according to Baja Fresh Official Nutritional Statement (PDF, v.091924).
Is the Baja BBQ Chicken Salad good for weight loss?
At 360 calories it's one of the lighter options at Baja Fresh, with 23g of protein to help you stay full.
Does the Baja BBQ Chicken Salad contain allergens?
Per Baja Fresh Official Nutritional Statement (PDF, v.091924), the Baja BBQ Chicken Salad contains dairy. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

See how Baja BBQ Chicken Salad fits your day.

MacroBite scores this against the calories and protein you have left today — and logs it in one tap.

Download on the App Store

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log Baja BBQ Chicken Salad in one tap Get app