Low fat fast food / Chicken Salad Chick
Chicken Salad Chick · low fat
The lowest-fat meals at Chicken Salad Chick.
The lowest-fat meal we track at Chicken Salad Chick is the Signature BLT on Wheat Bread — 11g fat with 18g protein. Below is the Chicken Salad Chick meal at 12g of fat or under, from the brand's official nutrition data, not AI guesses.
Ranked by fat
Every low-fat Chicken Salad Chick meal, leanest first
| # | Meal | Fat | Protein |
|---|---|---|---|
| 1 | Signature BLT on Wheat Bread Signature BLT (bacon, lettuce, tomato) served on wheatberry bread | 11g | 18g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, carbs and allergens — for every Chicken Salad Chick meal? See the full Chicken Salad Chick menu → · Highest-protein Chicken Salad Chick meals → · All chains ranked →


“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
Keep it lean at Chicken Salad Chick.
MacroBite scores every Chicken Salad Chick meal against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime