High protein fast food / Potbelly
Potbelly · high protein
The highest-protein meals at Potbelly.
The highest-protein meal we track at Potbelly is the Turkey Club Big — 75g protein for 1081 calories. Below are all 15 Potbelly meals ranked by protein, from the brand's official nutrition data, not AI guesses.
Ranked by protein
Every Potbelly meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | Turkey Club Big Big-size bread, turkey, bacon, Swiss, lettuce, tomato, mayo | 75g | 1081 |
| 2 | Mama's Meatball Big Big-size bread, meatballs, marinara, provolone, Italian seasoning | 59g | 1193 |
| 3 | Turkey Breast Big Big-size multigrain bread, lettuce, tomato, Swiss cheese, mayo | 51g | 767 |
| 4 | Steakhouse Beef Original Roast beef, blue cheese, provolone, horseradish mayo, bread | 51g | 810 |
| 5 | Turkey Club Original Turkey, bacon, Swiss, lettuce, tomato, mayo, bread | 50g | 740 |
| 6 | Cubano Original Roast pork, ham, Swiss, pickles, mustard, pressed ciabatta | 47g | 810 |
| 7 | Chicken Salad Original Multigrain bread, chicken salad, lettuce, tomato | 37g | 601 |
| 8 | Turkey Breast Original Multigrain bread, lettuce, tomato, Swiss cheese, mayo | 36g | 552 |
| 9 | Mama's Meatball Original Meatballs, marinara, provolone, Italian seasoning, bread | 36g | 780 |
| 10 | Roast Beef Original Bread, cheddar, lettuce, tomato, mayo | 35g | 622 |
| 11 | Italian Original Salami, capicola, mortadella, provolone, Italian seasoning, bread | 31g | 762 |
| 12 | Turkey Breast Skinny (T-K-Y Skinny) Thin-cut multigrain, lettuce, tomato, Swiss, mayo | 24g | 301 |
| 13 | Ham Skinny (Hammie Skinny) Thin-cut multigrain, ham, lettuce, tomato, Swiss | 23g | 336 |
| 14 | Mediterranean Original Hummus, feta, cucumber, roasted peppers, olives | 22g | 470 |
| 15 | Mushroom Melt Skinny Thin-cut multigrain, sliced mushrooms, cheddar, provolone, Swiss, lettuce, tomato | 20g | 354 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Potbelly meal? See the full Potbelly menu → · Low-calorie Potbelly meals → · All chains ranked →
Potbelly protein — common questions
What has the most protein at Potbelly?
What's a high-protein, low-calorie option at Potbelly?
How many Potbelly meals have 30g of protein or more?
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
Hit your protein goal at Potbelly.
MacroBite scores every Potbelly meal against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime
