High protein fast food / Maggiano's Little Italy
Maggiano's Little Italy · high protein
The highest-protein meals at Maggiano's Little Italy.
The highest-protein meal we track at Maggiano's Little Italy is the Surf & Turf — 93g protein for 1250 calories. Below are all 15 Maggiano's Little Italy meals ranked by protein, from the brand's official nutrition data, not AI guesses.
Ranked by protein
Every Maggiano's Little Italy meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | Surf & Turf steak + shrimp, dining room entree | 93g | 1250 |
| 2 | Twin Cold Water Lobster Tails dining room entree, as served | 87g | 1290 |
| 3 | Chicken Francese dining room entree, as served | 83g | 1440 |
| 4 | Beef Tenderloin Medallions (11 oz) dining room entree, as served | 71g | 1060 |
| 5 | New York Strip dining room entree, as served | 67g | 1230 |
| 6 | Branzino Crab Imperial dining room entree, as served | 63g | 1060 |
| 7 | Center-Cut Filet Mignon dining room entree, as served | 57g | 670 |
| 8 | Grilled Salmon dining room entree, as served | 49g | 810 |
| 9 | Chef's Signature Caesar Side Salad with Salmon side Caesar + Add Salmon topping | 46g | 680 |
| 10 | Chef's Signature Caesar Side Salad with Grilled Chicken side Caesar + Add Chicken topping | 37g | 650 |
| 11 | Chicken Marsala (Family Style Portion) single portion from family-style main course | 36g | 440 |
| 12 | Chicken Piccata (Family Style Portion) single portion from family-style main course | 35g | 490 |
| 13 | Kids Grilled Chicken Breast Plate kids menu portion, as served | 29g | 450 |
| 14 | Grilled Salmon (Family Style Portion) single portion from family-style main course | 25g | 400 |
| 15 | Mom's Lasagna (Family Style Portion) single portion from family-style main course | 16g | 280 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Maggiano's Little Italy meal? See the full Maggiano's Little Italy menu → · Low-calorie Maggiano's Little Italy meals → · Keto Maggiano's Little Italy meals → · All chains ranked →
Maggiano's Little Italy protein — common questions
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Hit your protein goal at Maggiano's Little Italy.
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