High protein fast food / Joe's Crab Shack

Joe's Crab Shack · high protein

The highest-protein meals at Joe's Crab Shack.

The highest-protein meal we track at Joe's Crab Shack is the Homestyle Chicken Tenders with Sides82g protein for 1449 calories. Below are all 17 Joe's Crab Shack meals ranked by protein, from the brand's official nutrition data, not AI guesses.

🥩 Up to 82g protein 🍽️ 17 meals tracked ✓ Officially sourced

Ranked by protein

Every Joe's Crab Shack meal, highest protein first

# Meal Protein Calories
1 Homestyle Chicken Tenders with Sides breaded chicken tenders + choice of two sides 82g 1449
2 Ribeye with Sides 12 oz ribeye + choice of two sides 77g 1149
3 Joe's Classic Steampot with Sides snow crab, shrimp, mussels, clams, sausage + choice of two sides 62g 1209
4 Get Stuffed Snapper with Sides crab-stuffed snapper + choice of two sides 61g 829
5 Blackened Mahi Sandwich blackened mahi filet on bun, no sides 54g 849
6 Fish and Chips with Sides beer-battered fried fish + fries + choice of one side 52g 1429
7 Grilled Chicken Club Sandwich grilled chicken, bacon, cheese on bun, no sides 51g 789
8 Shrimp Trio Platter with Sides fried, grilled, and coconut shrimp + choice of two sides 50g 1049
9 Bucket of Shrimp Appetizer 18 pieces peel n' eat shrimp 47g 270
10 Chicken Caesar Salad grilled chicken, romaine, parmesan, caesar dressing 47g 669
11 Crab Stuffed Shrimp with Sides shrimp stuffed with crab + choice of two sides 43g 709
12 Bucket of Snow Crab with Sides steamed snow crab clusters + choice of two sides, no butter 42g 470
13 Snow Crab Classic Cobb Salad snow crab, egg, bacon, cheese, greens, with dressing 38g 629
14 Shrimp Caesar Salad grilled shrimp, romaine, parmesan, caesar dressing 28g 529
15 Coconut Shrimp with Sides coconut-breaded fried shrimp + choice of two sides 24g 1229
16 Crab Cake Sandwich crab cake patty on bun, no sides 22g 809
17 House Side Salad mixed greens, tomato, no dressing 6g 120

MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →

Want the full macro breakdown — carbs, fat and allergens — for every Joe's Crab Shack meal? See the full Joe's Crab Shack menu →  ·  Low-calorie Joe's Crab Shack meals →  ·  Keto Joe's Crab Shack meals →  ·  All chains ranked →

Joe's Crab Shack protein — common questions

What has the most protein at Joe's Crab Shack?
The highest-protein meal we track at Joe's Crab Shack is the Homestyle Chicken Tenders with Sides with 82g of protein (1449 calories). The runner-up is the Ribeye with Sides at 77g.
What's a high-protein, low-calorie option at Joe's Crab Shack?
For the most protein per calorie at Joe's Crab Shack, order the Bucket of Shrimp Appetizer — 47g of protein for 270 calories.
How many Joe's Crab Shack meals have 30g of protein or more?
13 of the 17 Joe's Crab Shack meals we track pack at least 30g of protein. The table above ranks every one by protein.
4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

Hit your protein goal at Joe's Crab Shack.

MacroBite scores every Joe's Crab Shack meal against the calories and protein you have left today — and logs it in one tap.

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log your Joe's Crab Shack meals in one tap Get app