High protein fast food / Joe's Crab Shack
Joe's Crab Shack · high protein
The highest-protein meals at Joe's Crab Shack.
The highest-protein meal we track at Joe's Crab Shack is the Homestyle Chicken Tenders with Sides — 82g protein for 1449 calories. Below are all 17 Joe's Crab Shack meals ranked by protein, from the brand's official nutrition data, not AI guesses.
Ranked by protein
Every Joe's Crab Shack meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | Homestyle Chicken Tenders with Sides breaded chicken tenders + choice of two sides | 82g | 1449 |
| 2 | Ribeye with Sides 12 oz ribeye + choice of two sides | 77g | 1149 |
| 3 | Joe's Classic Steampot with Sides snow crab, shrimp, mussels, clams, sausage + choice of two sides | 62g | 1209 |
| 4 | Get Stuffed Snapper with Sides crab-stuffed snapper + choice of two sides | 61g | 829 |
| 5 | Blackened Mahi Sandwich blackened mahi filet on bun, no sides | 54g | 849 |
| 6 | Fish and Chips with Sides beer-battered fried fish + fries + choice of one side | 52g | 1429 |
| 7 | Grilled Chicken Club Sandwich grilled chicken, bacon, cheese on bun, no sides | 51g | 789 |
| 8 | Shrimp Trio Platter with Sides fried, grilled, and coconut shrimp + choice of two sides | 50g | 1049 |
| 9 | Bucket of Shrimp Appetizer 18 pieces peel n' eat shrimp | 47g | 270 |
| 10 | Chicken Caesar Salad grilled chicken, romaine, parmesan, caesar dressing | 47g | 669 |
| 11 | Crab Stuffed Shrimp with Sides shrimp stuffed with crab + choice of two sides | 43g | 709 |
| 12 | Bucket of Snow Crab with Sides steamed snow crab clusters + choice of two sides, no butter | 42g | 470 |
| 13 | Snow Crab Classic Cobb Salad snow crab, egg, bacon, cheese, greens, with dressing | 38g | 629 |
| 14 | Shrimp Caesar Salad grilled shrimp, romaine, parmesan, caesar dressing | 28g | 529 |
| 15 | Coconut Shrimp with Sides coconut-breaded fried shrimp + choice of two sides | 24g | 1229 |
| 16 | Crab Cake Sandwich crab cake patty on bun, no sides | 22g | 809 |
| 17 | House Side Salad mixed greens, tomato, no dressing | 6g | 120 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Joe's Crab Shack meal? See the full Joe's Crab Shack menu → · Low-calorie Joe's Crab Shack meals → · Keto Joe's Crab Shack meals → · All chains ranked →
Joe's Crab Shack protein — common questions
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Hit your protein goal at Joe's Crab Shack.
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