GLP-1 friendly fast food / Wayback Burgers
Wayback Burgers · GLP-1 friendly
GLP-1 friendly meals at Wayback Burgers.
Smaller appetite on a GLP-1? These are the Wayback Burgers meals that fit a reduced-portion, protein-first pattern: at least 20g protein, 500 calories or under, ranked gentlest (lowest fat) first. The top pick is the Grilled Chicken Sandwich — 31g protein, 310 calories, 7g fat. All from the brand's official nutrition data, not AI guesses.
General nutrition information, not medical advice — follow your clinician's guidance on eating with GLP-1 medications.
Gentlest first
Every GLP-1 friendly Wayback Burgers pick, lowest fat first
| # | Meal | Fat | Protein | Calories |
|---|---|---|---|---|
| 1 | Grilled Chicken Sandwich grilled chicken breast sandwich, no side | 7g | 31g | 310 |
| 2 | Chicken BLT Sandwich grilled chicken breast with bacon, lettuce, tomato, no side | 14g | 37g | 400 |
| 3 | Single Craft Burger single beef patty, no side | 16g | 23g | 350 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Wayback Burgers meal? See the full Wayback Burgers menu → · Highest-protein Wayback Burgers meals → · All chains ranked →


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Protein first at Wayback Burgers.
MacroBite has a built-in GLP-1 friendly category — smaller, protein-first picks scored against the calories and protein you have left today.
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