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Wayback Burgers

Chicken BLT Sandwich

Chicken BLT Sandwich at Wayback Burgers has 400 calories, 37g protein, 31g carbs and 14g fat — sourced from Wayback Burgers Nutritional Facts (official PDF, cross-checked vs FatSecret mirror), not AI guesses. grilled chicken breast with bacon, lettuce, tomato, no side.

Chicken BLT Sandwich
400calories
37gprotein
31gcarbs
14gfat
High protein Low cal Contains gluten, pork

At Wayback Burgers, the Chicken BLT Sandwich is a strong cutting pick — high protein for relatively few calories. That works out to 9.3g of protein per 100 calories — 1g above the 36g Wayback Burgers average. Its macros land at roughly 37% of calories from protein, 31% from carbs and 32% from fat. Contains gluten, pork.

Source: Wayback Burgers Nutritional Facts (official PDF, cross-checked vs FatSecret mirror) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Wayback Burgers meals →  ·  Highest-protein Wayback Burgers meals →

Chicken BLT Sandwich — common questions

How much protein is in the Chicken BLT Sandwich at Wayback Burgers?
The Chicken BLT Sandwich has 37g of protein. It also has 400 calories, 31g carbs and 14g fat, per Wayback Burgers Nutritional Facts (official PDF, cross-checked vs FatSecret mirror).
How many calories are in the Chicken BLT Sandwich?
The Chicken BLT Sandwich at Wayback Burgers has 400 calories, according to Wayback Burgers Nutritional Facts (official PDF, cross-checked vs FatSecret mirror).
Is the Chicken BLT Sandwich high in protein?
Yes — at 37g of protein it clears the 30g high-protein bar.
Does the Chicken BLT Sandwich contain allergens?
Per Wayback Burgers Nutritional Facts (official PDF, cross-checked vs FatSecret mirror), the Chicken BLT Sandwich contains gluten, pork. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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