GLP-1 friendly fast food / Modern Market Eatery
Modern Market Eatery · GLP-1 friendly
GLP-1 friendly meals at Modern Market Eatery.
Smaller appetite on a GLP-1? These are the Modern Market Eatery meals that fit a reduced-portion, protein-first pattern: at least 20g protein, 500 calories or under, ranked gentlest (lowest fat) first. The top pick is the Baja Blackened Chicken Salad — 36g protein, 430 calories, 17g fat. All from the brand's official nutrition data, not AI guesses.
General nutrition information, not medical advice — follow your clinician's guidance on eating with GLP-1 medications.
Gentlest first
Every GLP-1 friendly Modern Market Eatery pick, lowest fat first
| # | Meal | Fat | Protein | Calories |
|---|---|---|---|---|
| 1 | Baja Blackened Chicken Salad blackened chicken thigh, romaine, cotija, organic black bean, roasted corn, pickled onion, tortilla strips, avocado, jalapeño-lime dressing | 17g | 36g | 430 |
| 2 | Blackened Chicken Thigh Bowl blackened chicken thigh, rice & quinoa, mango salsa, sweet potato, black bean, kale, chipotle BBQ sauce | 17g | 28g | 360 |
| 3 | Classic Breakfast Sandwich egg, cheese, breakfast meat on a roll | 20g | 25g | 490 |
| 4 | Farmer 2.0 Salad (Half) mixed greens, roasted vegetables, protein topping (half-size) | 27g | 26g | 405 |
| 5 | Thai Coconut Salad (Half) herb-marinated roasted chicken, mixed greens, sweet potato, toasted coconut, cucumber, peanut mango dressing (half-size) | 28g | 22g | 425 |
| 6 | Smoked Salmon Keto Bowl sustainable salmon, cauliflower rice, fire-roasted veggies, marinated kale, curry sweet potato soup, toasted coconut, green onion | 33g | 26g | 490 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Modern Market Eatery meal? See the full Modern Market Eatery menu → · Highest-protein Modern Market Eatery meals → · All chains ranked →
GLP-1 eating at Modern Market Eatery — common questions
What should I eat at Modern Market Eatery on a GLP-1 medication?
What are high-protein, low-fat options at Modern Market Eatery?
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Protein first at Modern Market Eatery.
MacroBite has a built-in GLP-1 friendly category — smaller, protein-first picks scored against the calories and protein you have left today.
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