All chains
🥗

Modern Market Eatery nutrition facts & calories

16 meals · macros from Modern Market Eatery official menu PDF (calories) + MyNetDiary (verified macro mirror of official nutrition data) ↗ · last verified Jul 2, 2026 · how we verify

Cutting? Start with the Blackened Chicken Thigh Bowl at 360 calories. Bulking or just hitting a protein target? The Farmer Salad (Full) leads the menu at 49g protein for 860 cal. 3 fit a keto or low-carb order. None of the tracked Modern Market Eatery meals contain shellfish.

Exact macros are just a tap away

We blur the numbers here — unlock every calorie, protein, carb & fat, free in the MacroBite app.

Unlock free
Farmer Salad (Full)

full-size farmer salad, mixed greens with roasted vegetables and protein toppings

49g P 39g C 59g F
High protein
Smoky Chicken Bowl

herb-marinated roasted chicken, rice & quinoa, sweet potato, citrus cabbage slaw, cherry tomato, cotija, avocado tomatillo salsa

46g P 71g C 30g F
High protein contains dairy
Basil Chicken Sandwich

herb-marinated roasted chicken breast, tomato, red onion, provolone, arugula, basil aioli on ciabatta

46g P 47g C 41g F
High protein contains dairy, gluten, eggs
Salmon Caesar Salad

no dressing add-on counted separately; salmon, romaine, marinated kale, parmesan, cherry tomato, cucumber, housemade croutons

39g P 34g C 43g F
High protein contains dairy, gluten, fish
Lemongrass Tuna Bowl

line-caught ahi tuna, rice & quinoa, carrot, cucumber, pickled onion, jalapeño, cilantro, peanut, lemongrass aioli

39g P 62g C 29g F
High protein contains eggs, nuts, fish
🎯

Which of these fits your day?

Get every meal scored against your remaining macros in the app.

Get the app
Medium Protein Bowl

double protein base bowl, rice & quinoa, mixed vegetables

39g P 14g C 34g F
High protein Keto
Lemongrass Pork Bowl

rice & quinoa base with lemongrass pork and vegetables

37g P 57g C 26g F
High protein contains pork
Baja Blackened Chicken Salad

blackened chicken thigh, romaine, cotija, organic black bean, roasted corn, pickled onion, tortilla strips, avocado, jalapeño-lime dressing

36g P 36g C 17g F
High protein contains dairy, gluten
Blackened Chicken Thigh Bowl

blackened chicken thigh, rice & quinoa, mango salsa, sweet potato, black bean, kale, chipotle BBQ sauce

28g P 25g C 17g F
Low cal
Mediterranean Bowl

herbed couscous, arugula, marinated kale, orange segments, red beet, citrus vinaigrette, goat cheese, toasted almonds, roasted chicken

28g P 43g C 25g F
contains dairy, gluten, nuts
Smoked Salmon Keto Bowl

sustainable salmon, cauliflower rice, fire-roasted veggies, marinated kale, curry sweet potato soup, toasted coconut, green onion

26g P 15g C 33g F
Keto contains fish
Farmer 2.0 Salad (Half)

mixed greens, roasted vegetables, protein topping (half-size)

26g P 18g C 27g F
Low cal Keto
Rocket Egg Sandwich

egg, arugula, cheese, aioli on ciabatta

25g P 50g C 34g F
contains dairy, gluten, eggs
Buddha Bowl

Buddha Bowl

707 cal

organic sesame-glazed tofu, rice & quinoa, spicy roasted broccoli, carrot, citrus cabbage slaw, peanut, cilantro, peanut mango sauce

23g P 69g C 28g F
contains nuts
Thai Coconut Salad (Half)

herb-marinated roasted chicken, mixed greens, sweet potato, toasted coconut, cucumber, peanut mango dressing (half-size)

22g P 25g C 28g F
Low cal contains nuts

Modern Market Eatery nutrition — common questions

What is the healthiest thing to eat at Modern Market Eatery?
It depends on your goal: for protein, the Farmer Salad (Full) leads at 49g; for fewer calories, the Blackened Chicken Thigh Bowl at 360. The table above shows calories and macros for all 16 Modern Market Eatery meals we track.
What has the most protein at Modern Market Eatery?
The highest-protein item we track at Modern Market Eatery is the Farmer Salad (Full) — 49g protein for 860 calories, per Modern Market Eatery official menu PDF (calories) + MyNetDiary (verified macro mirror of official nutrition data).
Where does Modern Market Eatery nutrition data come from?
Every calorie and macro on this page is sourced from Modern Market Eatery official menu PDF (calories) + MyNetDiary (verified macro mirror of official nutrition data), not estimated or AI-generated. Values can vary by location and change over time.
4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

Order smart at Modern Market Eatery.

MacroBite scores all 16 of these against the calories and protein you have left today.

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log your Modern Market Eatery meals in one tap Get app