GLP-1 friendly fast food / Fazoli's

Fazoli's · GLP-1 friendly

GLP-1 friendly meals at Fazoli's.

Smaller appetite on a GLP-1? These are the Fazoli's meals that fit a reduced-portion, protein-first pattern: at least 20g protein, 500 calories or under, ranked gentlest (lowest fat) first. The top pick is the Roasted Chicken with House Side Salad — 22g protein, 190 calories, 9g fat. All from the brand's official nutrition data, not AI guesses.

General nutrition information, not medical advice — follow your clinician's guidance on eating with GLP-1 medications.

🩺 2 qualifying picks 🥩 20g+ protein each ✓ Officially sourced

Gentlest first

Every GLP-1 friendly Fazoli's pick, lowest fat first

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# Meal Fat Protein Calories
1 Roasted Chicken with House Side Salad roasted chicken entree + house side salad, no dressing 9g 22g 190
2 Roasted Chicken with Parmesan Roasted Broccoli roasted chicken entree + parmesan roasted broccoli side 9g 21g 200

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Want the full macro breakdown — carbs, fat and allergens — for every Fazoli's meal? See the full Fazoli's menu →  ·  Highest-protein Fazoli's meals →  ·  All chains ranked →

GLP-1 eating at Fazoli's — common questions

What should I eat at Fazoli's on a GLP-1 medication?
On appetite-suppressing meds, smaller high-protein, lower-fat orders are easiest to tolerate. At Fazoli's we track 2 such picks — the gentlest is the Roasted Chicken with House Side Salad (22g protein, 9g fat, 190 cal). General nutrition info, not medical advice.
What are high-protein, low-fat options at Fazoli's?
The Roasted Chicken with House Side Salad leads at Fazoli's with 22g protein for just 9g fat and 190 calories. The full list is ranked above.
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Protein first at Fazoli's.

MacroBite has a built-in GLP-1 friendly category — smaller, protein-first picks scored against the calories and protein you have left today.

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