High protein fast food / Fazoli's
Fazoli's · high protein
The highest-protein meals at Fazoli's.
The highest-protein meal we track at Fazoli's is the Four Meat Manicotti — 60g protein for 1156 calories. Below are all 17 Fazoli's meals ranked by protein, from the brand's official nutrition data, not AI guesses.
Ranked by protein
Every Fazoli's meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | Four Meat Manicotti 1 serving, beef, sausage, pepperoni, meatball stuffed manicotti, marinara | 60g | 1156 |
| 2 | Chicken Broccoli Penne 1 serving, grilled chicken, broccoli, creamy alfredo | 55g | 860 |
| 3 | Shrimp Alfredo Manicotti 1 serving, cheese-stuffed manicotti, shrimp, alfredo sauce | 54g | 938 |
| 4 | Penne with Creamy Basil Chicken 1 serving, grilled chicken, creamy basil tomato sauce | 53g | 900 |
| 5 | Primo Italiano Sub 1 sub, Italian deli meats, provolone, Italian bread | 51g | 840 |
| 6 | Chicken Carbonara 1 serving, grilled chicken, bacon, parmesan cream sauce | 51g | 940 |
| 7 | Regular Chicken Fettuccine Alfredo regular size, grilled chicken, alfredo sauce | 47g | 870 |
| 8 | Chicken Bacon Caesar Salad 1 serving, grilled chicken, bacon, parmesan, croutons, no dressing counted separately | 44g | 740 |
| 9 | Chicken Parmigiano 1 serving, breaded chicken, marinara, mozzarella, over spaghetti | 42g | 840 |
| 10 | Crispy Chicken Bacon Ranch Salad 1 serving, crispy chicken, bacon, cheddar-jack, ranch drizzle | 40g | 970 |
| 11 | Meatball Da Vinci Sub 1 sub, meatballs, marinara, mozzarella on Italian bread | 36g | 920 |
| 12 | Baked Lasagna 1 serving, meat sauce, ricotta and mozzarella | 32g | 630 |
| 13 | Baked Ziti 1 serving, marinara, baked mozzarella | 28g | 570 |
| 14 | Roasted Chicken with House Side Salad roasted chicken entree + house side salad, no dressing | 22g | 190 |
| 15 | Roasted Chicken with Parmesan Roasted Broccoli roasted chicken entree + parmesan roasted broccoli side | 21g | 200 |
| 16 | Baked Spaghetti 1 serving, marinara, mozzarella-parmesan topping | 21g | 580 |
| 17 | Regular Fettuccine Alfredo regular size, classic alfredo sauce | 19g | 690 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Fazoli's meal? See the full Fazoli's menu → · Low-calorie Fazoli's meals → · Keto Fazoli's meals → · All chains ranked →
Fazoli's protein — common questions
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Hit your protein goal at Fazoli's.
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