GLP-1 friendly fast food / Farmer Boys
Farmer Boys · GLP-1 friendly
GLP-1 friendly meals at Farmer Boys.
Smaller appetite on a GLP-1? These are the Farmer Boys meals that fit a reduced-portion, protein-first pattern: at least 20g protein, 500 calories or under, ranked gentlest (lowest fat) first. The top pick is the Grilled Chicken Sandwich — 44g protein, 499 calories, 17g fat. All from the brand's official nutrition data, not AI guesses.
General nutrition information, not medical advice — follow your clinician's guidance on eating with GLP-1 medications.
Gentlest first
Every GLP-1 friendly Farmer Boys pick, lowest fat first
| # | Meal | Fat | Protein | Calories |
|---|---|---|---|---|
| 1 | Grilled Chicken Sandwich grilled chicken breast on bun, standard toppings | 17g | 44g | 499 |
| 2 | 3pc Chicken Strips with Fresh Fruit Bowl 3 breaded chicken strips + fresh fruit bowl | 20g | 26g | 484 |
| 3 | 3pc Chicken Strips 3 breaded chicken strips, no sides | 20g | 26g | 374 |
| 4 | Jr. Cheeseburger with Side Salad single beef patty, cheese, standard toppings + side salad, no dressing | 24g | 20g | 495 |
| 5 | All-Beef Chili with Side Salad bowl of all-beef chili + side salad, no dressing | 25g | 34g | 485 |
| 6 | Grilled Chicken Salad grilled chicken breast over greens, dressing included | 26g | 51g | 470 |
| 7 | 4pc Chicken Strips 4 breaded chicken strips, no sides | 26g | 34g | 498 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Farmer Boys meal? See the full Farmer Boys menu → · Highest-protein Farmer Boys meals → · All chains ranked →
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
Protein first at Farmer Boys.
MacroBite has a built-in GLP-1 friendly category — smaller, protein-first picks scored against the calories and protein you have left today.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime
