High protein fast food / Farmer Boys

Farmer Boys · high protein

The highest-protein meals at Farmer Boys.

The highest-protein meal we track at Farmer Boys is the Farmer's Burger63g protein for 1110 calories. Below are all 15 Farmer Boys meals ranked by protein, from the brand's official nutrition data, not AI guesses.

🥩 Up to 63g protein 🍽️ 15 meals tracked ✓ Officially sourced

Ranked by protein

Every Farmer Boys meal, highest protein first

# Meal Protein Calories
1 Farmer's Burger beef patty, all standard toppings piled high 63g 1110
2 Bacon Boy Burger beef patty, bacon, cheese, standard toppings 58g 960
3 Southwest Chicken Salad chicken, greens, southwest toppings, dressing included 53g 760
4 Grilled Chicken Salad grilled chicken breast over greens, dressing included 51g 470
5 Grilled Chicken Sandwich grilled chicken breast on bun, standard toppings 44g 499
6 BBQ Grilled Chicken Ranch Salad grilled chicken, BBQ ranch, greens, dressing included 44g 730
7 Farmer's Chopped Cobb Salad chopped greens, chicken, bacon, egg, cheese, dressing included 43g 680
8 Farmer's Grilled Chicken Sandwich grilled chicken breast, bacon, cheese, avocado on bun 35g 720
9 All-Beef Chili with Side Salad bowl of all-beef chili + side salad, no dressing 34g 485
10 4pc Chicken Strips 4 breaded chicken strips, no sides 34g 498
11 Big Cheese Burger single beef patty, cheese, standard toppings 33g 642
12 3pc Chicken Strips 3 breaded chicken strips, no sides 26g 374
13 3pc Chicken Strips with Fresh Fruit Bowl 3 breaded chicken strips + fresh fruit bowl 26g 484
14 Jr. Cheeseburger with Side Salad single beef patty, cheese, standard toppings + side salad, no dressing 20g 495
15 Veggie Burger plant-based patty on bun, standard toppings 13g 490

MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →

Want the full macro breakdown — carbs, fat and allergens — for every Farmer Boys meal? See the full Farmer Boys menu →  ·  Low-calorie Farmer Boys meals →  ·  Keto Farmer Boys meals →  ·  All chains ranked →

Farmer Boys protein — common questions

What has the most protein at Farmer Boys?
The highest-protein meal we track at Farmer Boys is the Farmer's Burger with 63g of protein (1110 calories). The runner-up is the Bacon Boy Burger at 58g.
What's a high-protein, low-calorie option at Farmer Boys?
For the most protein per calorie at Farmer Boys, order the Grilled Chicken Salad — 51g of protein for 470 calories.
How many Farmer Boys meals have 30g of protein or more?
11 of the 15 Farmer Boys meals we track pack at least 30g of protein. The table above ranks every one by protein.
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Hit your protein goal at Farmer Boys.

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