GLP-1 friendly fast food / Famous Dave's
Famous Dave's · GLP-1 friendly
GLP-1 friendly meals at Famous Dave's.
Smaller appetite on a GLP-1? These are the Famous Dave's meals that fit a reduced-portion, protein-first pattern: at least 20g protein, 500 calories or under, ranked gentlest (lowest fat) first. The top pick is the BBQ Pulled Chicken Plate with Steamed Broccoli — 25g protein, 450 calories, 21.5g fat. All from the brand's official nutrition data, not AI guesses.
General nutrition information, not medical advice — follow your clinician's guidance on eating with GLP-1 medications.
Gentlest first
Every GLP-1 friendly Famous Dave's pick, lowest fat first
| # | Meal | Fat | Protein | Calories |
|---|---|---|---|---|
| 1 | BBQ Pulled Chicken Plate with Steamed Broccoli 4oz BBQ pulled chicken with Texas toast, side of Fresh-Steamed Broccoli | 21.5g | 25g | 450 |
| 2 | Dave's Award-Winning Chili Bowl bowl | 28g | 23g | 460 |
| 3 | Cedar Plank Salmon with Steamed Broccoli 1 cedar plank salmon fillet, side of Fresh-Steamed Broccoli | 28.5g | 37g | 480 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Famous Dave's meal? See the full Famous Dave's menu → · Highest-protein Famous Dave's meals → · All chains ranked →


“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
Protein first at Famous Dave's.
MacroBite has a built-in GLP-1 friendly category — smaller, protein-first picks scored against the calories and protein you have left today.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime