GLP-1 friendly fast food / Costa Vida
Costa Vida · GLP-1 friendly
GLP-1 friendly meals at Costa Vida.
Smaller appetite on a GLP-1? These are the Costa Vida meals that fit a reduced-portion, protein-first pattern: at least 20g protein, 500 calories or under, ranked gentlest (lowest fat) first. The top pick is the Grilled Chicken Bowl, Light — 25g protein, 355 calories, 6g fat. All from the brand's official nutrition data, not AI guesses.
General nutrition information, not medical advice — follow your clinician's guidance on eating with GLP-1 medications.
Gentlest first
Every GLP-1 friendly Costa Vida pick, lowest fat first
| # | Meal | Fat | Protein | Calories |
|---|---|---|---|---|
| 1 | Grilled Chicken Bowl, Light 2oz grilled chicken, cilantro lime rice, black beans, lettuce, pico de gallo, no tortilla | 6g | 25g | 355 |
| 2 | Grilled Chicken Baja Bowl 4oz grilled chicken, cilantro lime rice, black beans, lettuce, pico de gallo, no tortilla | 9g | 38g | 430 |
| 3 | Grilled Chicken Street Tacos 2 corn tortillas, 4oz grilled chicken, pico de gallo, salsa fresca, cotija cheese | 12.5g | 37g | 475 |
| 4 | Barbacoa Beef Baja Bowl 4oz barbacoa beef, cilantro lime rice, pinto beans, lettuce, pico de gallo, 1oz cheese, no tortilla | 16g | 29g | 460 |
| 5 | Grilled Chicken Salad 4oz grilled chicken over lettuce, pinto beans, pico de gallo, cotija cheese, mango dressing | 21.5g | 38g | 490 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Costa Vida meal? See the full Costa Vida menu → · Highest-protein Costa Vida meals → · All chains ranked →
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“Helped me hit my goals and gave amazing recommendations!”
Protein first at Costa Vida.
MacroBite has a built-in GLP-1 friendly category — smaller, protein-first picks scored against the calories and protein you have left today.
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