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Costa Vida
Grilled Chicken Salad
Grilled Chicken Salad at Costa Vida has 490 calories, 38g protein, 34g carbs and 22g fat — sourced from Costa Vida Official Nutrition Calculator, not AI guesses. 4oz grilled chicken over lettuce, pinto beans, pico de gallo, cotija cheese, mango dressing.
At Costa Vida, the Grilled Chicken Salad is a solid high-protein order. That works out to 7.8g of protein per 100 calories — 2g above the 36g Costa Vida average. Its macros land at roughly 31% of calories from protein, 28% from carbs and 40% from fat. Contains dairy.
Source: Costa Vida Official Nutrition Calculator ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 16 Costa Vida meals → · Highest-protein Costa Vida meals →
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