reg. mashed potatoes & gravy
44g P 44g C 42g F
High protein contains gluten
All chains
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Church's Texas Chicken nutrition facts & calories
15 meals · macros from Church's Texas Chicken nutrition (fastfoodnutrition.org / CalorieKing, official-mirrored) — re-verified per component ↗ · last verified Jul 2, 2026 · how we verify
Cutting? Start with the Original Breast at 250 calories. Bulking or just hitting a protein target? The 2pc Original Breast & Thigh with Mashed Potatoes leads the menu at 44g protein for 720 cal. 2 fit a keto or low-carb order. None of the tracked Church's Texas Chicken meals contain pork, nuts, or fish.
No meals match that filter.
3 piece, reg. baked macaroni & cheese
39g P 43g C 27g F
High protein contains dairy, gluten
reg. fried okra
34g P 70g C 46g F
High protein contains dairy, gluten, eggs
reg. coleslaw
33g P 70g C 42g F
High protein contains dairy, gluten, eggs
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reg. buttered corn
33g P 48g C 45g F
High protein contains dairy, gluten
reg. baked macaroni & cheese
33g P 33g C 33g F
High protein contains dairy, gluten
3 Original Tenders with Fries
540 cal
3 piece, reg. fries
30g P 44g C 27g F
High protein contains gluten
2 piece, 1 biscuit
21g P 35g C 27g F
contains dairy, gluten
+1 jalapeño pepper
15g P 38g C 14g F
Low cal contains dairy, gluten
Church's Texas Chicken nutrition — common questions
What is the healthiest thing to eat at Church's Texas Chicken?
It depends on your goal: for protein, the 2pc Original Breast & Thigh with Mashed Potatoes leads at 44g; for fewer calories, the Original Breast at 250. The table above shows calories and macros for all 15 Church's Texas Chicken meals we track.
What has the most protein at Church's Texas Chicken?
The highest-protein item we track at Church's Texas Chicken is the 2pc Original Breast & Thigh with Mashed Potatoes — 44g protein for 720 calories, per Church's Texas Chicken nutrition (fastfoodnutrition.org / CalorieKing, official-mirrored) — re-verified per component.
Where does Church's Texas Chicken nutrition data come from?
Every calorie and macro on this page is sourced from Church's Texas Chicken nutrition (fastfoodnutrition.org / CalorieKing, official-mirrored) — re-verified per component, not estimated or AI-generated. Values can vary by location and change over time.
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