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3 Fried Tenders

3 Fried Tenders at Slim Chickens has 285 calories, 33g protein, 9g carbs and 15g fat — sourced from FastFoodNutrition.org / FatSecret (cross-checked), not AI guesses. 3-piece fried chicken tenders, plain.

3 Fried Tenders
285calories
33gprotein
9gcarbs
15gfat
High protein Low cal Keto Contains gluten
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At Slim Chickens, the 3 Fried Tenders is a strong cutting pick — high protein for relatively few calories and keto- and low-carb-friendly. That works out to 11.6g of protein per 100 calories — 9g below the 42g Slim Chickens average. Its macros land at roughly 46% of calories from protein, 13% from carbs and 47% from fat. Contains gluten.

Source: FastFoodNutrition.org / FatSecret (cross-checked) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Slim Chickens meals →  ·  Highest-protein Slim Chickens meals →

More from Slim Chickens

6 Grilled Tenders · 66g protein 5 Fried Tenders · 55g protein 3 Fried Tenders with Mac and Cheese · 52g protein 4 Fried Tenders with Fries · 49g protein 4 Grilled Tenders with Fries · 49g protein 4 Fried Tenders with Side Salad · 48g protein

3 Fried Tenders — common questions

How much protein is in the 3 Fried Tenders at Slim Chickens?
The 3 Fried Tenders has 33g of protein. It also has 285 calories, 9g carbs and 15g fat, per FastFoodNutrition.org / FatSecret (cross-checked).
How many calories are in the 3 Fried Tenders?
The 3 Fried Tenders at Slim Chickens has 285 calories, according to FastFoodNutrition.org / FatSecret (cross-checked).
Is the 3 Fried Tenders keto-friendly?
Yes — the 3 Fried Tenders has just 9g of net-ish carbs, which fits most keto and low-carb targets. It has 33g protein and 15g fat.
Does the 3 Fried Tenders contain allergens?
Per FastFoodNutrition.org / FatSecret (cross-checked), the 3 Fried Tenders contains gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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