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Luna Grill

Mediterranean Salad

Mediterranean Salad at Luna Grill has 500 calories, 14g protein, 56g carbs and 26g fat — sourced from Luna Grill Official Nutrition Guide (PDF) + MyNetDiary (Luna Grill data), not AI guesses. no chicken, includes feta and dressing, pita on side.

Mediterranean Salad
500calories
14gprotein
56gcarbs
26gfat
Contains dairy, gluten
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The Mediterranean Salad is a standard-macro option at Luna Grill. That works out to 2.8g of protein per 100 calories — 16g below the 30g Luna Grill average. Its macros land at roughly 11% of calories from protein, 45% from carbs and 47% from fat. Contains dairy, gluten.

Source: Luna Grill Official Nutrition Guide (PDF) + MyNetDiary (Luna Grill data) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 15 Luna Grill meals →  ·  Highest-protein Luna Grill meals →

More from Luna Grill

Chicken Kabob & Gyros Plate · 49g protein Salmon Santorini Bowl · 46g protein Chicken Wrap on Pita · 42g protein Chicken Kabob Plate with Rice and Salad · 39g protein Gyro Meat Plate · 39g protein Mediterranean Chicken Wrap · 34g protein

Mediterranean Salad — common questions

How much protein is in the Mediterranean Salad at Luna Grill?
The Mediterranean Salad has 14g of protein. It also has 500 calories, 56g carbs and 26g fat, per Luna Grill Official Nutrition Guide (PDF) + MyNetDiary (Luna Grill data).
How many calories are in the Mediterranean Salad?
The Mediterranean Salad at Luna Grill has 500 calories, according to Luna Grill Official Nutrition Guide (PDF) + MyNetDiary (Luna Grill data).
What are the macros for the Mediterranean Salad?
The Mediterranean Salad has 500 calories, 14g protein, 56g carbs and 26g fat — roughly 11% of calories from protein, 45% carbs, 47% fat.
Does the Mediterranean Salad contain allergens?
Per Luna Grill Official Nutrition Guide (PDF) + MyNetDiary (Luna Grill data), the Mediterranean Salad contains dairy, gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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