Home / Jet's Pizza / Garden Salad with Grilled Chicken

🍕

Jet's Pizza

Garden Salad with Grilled Chicken

Garden Salad with Grilled Chicken at Jet's Pizza has 155 calories, 15g protein, 9g carbs and 7g fat — sourced from FastFoodNutrition.org (Jet's Pizza), not AI guesses. medium salad + medium grilled chicken topping.

Garden Salad with Grilled Chicken
155calories
15gprotein
9gcarbs
7gfat
Low cal Keto Contains dairy

At Jet's Pizza, the Garden Salad with Grilled Chicken is keto- and low-carb-friendly and light on calories. That works out to 9.7g of protein per 100 calories — 20g below the 35g Jet's Pizza average. Its macros land at roughly 39% of calories from protein, 23% from carbs and 41% from fat. Contains dairy.

Source: FastFoodNutrition.org (Jet's Pizza) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 18 Jet's Pizza meals →  ·  Highest-protein Jet's Pizza meals →

Garden Salad with Grilled Chicken — common questions

How much protein is in the Garden Salad with Grilled Chicken at Jet's Pizza?
The Garden Salad with Grilled Chicken has 15g of protein. It also has 155 calories, 9g carbs and 7g fat, per FastFoodNutrition.org (Jet's Pizza).
How many calories are in the Garden Salad with Grilled Chicken?
The Garden Salad with Grilled Chicken at Jet's Pizza has 155 calories, according to FastFoodNutrition.org (Jet's Pizza).
Is the Garden Salad with Grilled Chicken keto-friendly?
Yes — the Garden Salad with Grilled Chicken has just 9g of net-ish carbs, which fits most keto and low-carb targets. It has 15g protein and 7g fat.
Does the Garden Salad with Grilled Chicken contain allergens?
Per FastFoodNutrition.org (Jet's Pizza), the Garden Salad with Grilled Chicken contains dairy. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

See how Garden Salad with Grilled Chicken fits your day.

MacroBite scores this against the calories and protein you have left today — and logs it in one tap.

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log Garden Salad with Grilled Chicken in one tap Get app